GREEK LOWFAT YOGURT vs PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

GREEK LOWFAT YOGURT: 4 vs PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	GREEK LOWFAT YOGURT	PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Calories	120 cal	53 cal
Protein	6.7 g	8 g
Carbs	16.7 g	5.3 g
Fat	2.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK LOWFAT YOGURT	PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	GREEK LOWFAT YOGURT	PINEAPPLE FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	93 MG
Sodium, Na	33 MG	30 MG

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