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Harris-Teeter, NONFAT GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
Harris Teeter Nonfat Greek Yogurt is a strained yogurt made from cultured pasteurized skim milk, sugar, blueberries, and natural flavors, with locust bean gum, pectin, and sodium citrate as stabilizers, and fruit and vegetable juice for color. Per 100g it has 80 calories, 8g protein, 12.67g carbs, no fat, and 0.7g fiber. It contains five live active cultures. The Greek-style straining process concentrates the protein compared to regular yogurt.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, BLUEBERRIES, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, NONFAT GREEK YOGURT gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, NONFAT GREEK YOGURT
See how Harris-Teeter, NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
- Harris-Teeter, NONFAT GREEK YOGURT vs Western Family, PEACH NONFAT YOGURT, PEACH
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- Harris-Teeter, NONFAT GREEK YOGURT vs Giant Eagle, STRAWBERRY RHUBARB AUSSIE STYLE YOGURT, STRAWBERRY RHUBARB
- Harris-Teeter, NONFAT GREEK YOGURT vs Food Town, PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH
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