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Know what is on your plate.

Belstel, TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY

Yogurt Belstel Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
8.2g Protein
11.8g Carbs
1.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 38%
Carbs 11.8g 55%
Fat 1.5g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 24mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY

Nounos Tart Cherry Greek Low-Fat Yogurt uses a clean ingredient approach with pasteurized low-fat milk, live active cultures, cherries, sugar, pectin, cherry juice concentrate, and carob bean gum. A 170g serving has 88 calories, 8.24g protein, 11.76g carbs, and 1.47g fat. The tart cherry provides a noticeably less sweet, more acidic fruit note than sweet cherry preparations. The clean five-ingredient probiotic culture blend includes L. rhamnosus and bifidobacterium alongside the standard yogurt strains.

Ingredients

PASTEURIZED LOW-FAT MILK, LIVE ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. RHAMNOSUS) CHERRIES, SUGAR, PECTIN, CHERRY JUICE CONCENTRATE, CAROB BEAN GUM

Dietary Information

TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY gets 37% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Belstel, TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY

See how Belstel, TART CHERRY GREEK LOW-FAT YOGURT, TART CHERRY compares to other foods in terms of nutrition:

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