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GREEK LOWFAT YOGURT, VANILLA BLUEBERRY

Yogurt Commonwealth Dairy, LLC Branded
100 Calories
6.7g Protein
15.3g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 40mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.7g 3%
Total Sugars 12.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 15.3g 66%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About GREEK LOWFAT YOGURT, VANILLA BLUEBERRY

GREEK LOWFAT YOGURT, VANILLA BLUEBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 15.3g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, BLUEBERRIES, NATIVE CORN STARCH, NATURAL FAVOR, PECTIN. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

Dietary Information

GREEK LOWFAT YOGURT, VANILLA BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GREEK LOWFAT YOGURT, VANILLA BLUEBERRY gets 27% of its calories from protein, 61% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK LOWFAT YOGURT, VANILLA BLUEBERRY

See how GREEK LOWFAT YOGURT, VANILLA BLUEBERRY compares to other foods in terms of nutrition:

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