POWERFUL YOGURT — GREEK NON-FAT YOGURT PLUS HEARTY GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.7g per 100g).
About GREEK NON-FAT YOGURT PLUS HEARTY GRAINS
A high-protein nonfat Greek yogurt from POWERFUL YOGURT, formulated with a lemon chia seed preparation to add texture and functional nutrition. Per 100 g it provides 75 calories, 9.25 g protein, 8.81 g carbohydrate, 0.66 g fat, and 0.4 g dietary fiber. The yogurt base contains seven live active cultures including L. rhamnosus and L. lactis in addition to the standard four. The chia preparation is sweetened with natural cane sugar and stevia extract (Reb-A), contributing a light sweetness without a heavy sugar load. A high-protein, low-fat option well suited for athletes, weight-conscious consumers, and anyone seeking a probiotic-rich snack. Contains milk.
Ingredients
YOGURT: CULTURED PASTEURIZED NONFAT MILK, 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L.RHAMNOSUS, LEMON CHIA PREPARATION: WATER, NATURAL CANE SUGAR, LEMON PEEL, CORN STARCH (NON GMO), CHIA SEEDS, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, AND REB-A (STEVIA EXTRACT)
Dietary Information
GREEK NON-FAT YOGURT PLUS HEARTY GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, GREEK NON-FAT YOGURT PLUS HEARTY GRAINS gets 49% of its calories from protein, 47% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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