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Yoplait, LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Phosphorus, P | 59 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, STRAWBERRY
Yoplait Light Fat Free Yogurt comes in blueberry patch and strawberry varieties. A 170g serving has 53 calories, 2.9g of protein, and 9.4g of carbs with no fat. Sweetened with a combination of sugar, acesulfame potassium, and sucralose, and fortified with calcium, vitamin A, and vitamin D3. A very low-calorie option for those managing weight while still wanting a sweetened yogurt.
Ingredients
STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, VITAMIN D3. BLUEBERRY PATCH INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.
Dietary Information
LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, STRAWBERRY gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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