Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CARAMEL LATTE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, CARAMEL LATTE
Yoplait USA
67
10g
7.3g
0g
CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT, CARAMEL MACCHIATO
Target Stores
100
8g
13.3g
1.7g
CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, CARAMEL MACCHIATO
Danone US, LLC
140
6.7g
22.7g
3g
CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT, CARAMEL MACCHIATO
Danone US, LLC
107
7.3g
13.3g
2.7g
CARAMEL MACCHIATO FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, CARAMEL MACCHIATO
Glencourt Inc.
93
8.7g
11.3g
1.7g
CARAMEL MACCHIATO FLAVORED BLENDED LOW-FAT GREEK YOGURT, CARAMEL MACCHIATO
Target Stores
100
8g
13.3g
1.7g
CARAMEL MACCHIATO FLAVORED CREAMY YOGURT, CARAMEL MACCHIATO
DFA Dairy Brands, LLC
115
2.6g
17.2g
3.5g
CARAMEL MACCHIATO FLAVORED GREEK 100 FAT FREE YOGURT, CARAMEL MACCHIATO
Yoplait USA
67
8g
8g
0g
CARAMEL MEDITERRANEE YOGURT PERFECTION, CARAMEL
General Mills, Inc.
159
4.7g
17.7g
7.7g
CARAMEL PECAN TURTLE
Chobani, Inc.
84
8.4g
11.8g
1.3g
CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES, CARAMEL SQUARES AND PRALINE PECANS ""CRUNCH"", CARAMEL PECAN TURTLE
Chobani, Inc.
84
8.4g
11.8g
1.3g
CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES, CARAMEL SQUARES AND PRALINE PECANS "CRUNCH", CARAMEL PECAN TURTLE
Chobani, Inc.
84
8.4g
11.8g
1.3g
CARAMEL PECAN TURTLE, CHOCOLATE COOKIES, CARAMEL SQUARES AND PRALINE PECANS
Chobani, Inc.
84
8.4g
11.8g
1.3g
CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, CARAMEL TOFFEE
Danone US, LLC
60
8.7g
8g
0g
CARAMELIZED BANANA FLAVORED GREEK NON FAT YOGURT + CHOCO-DRIZZLED PRETZELS, CARAMELIZED BANANA
Yoplait USA
176
7.6g
29.0g
3.1g
CARAMELIZED BANANA GREEK NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, DIPPERS
Yoplait USA
176
7.6g
29.0g
3.1g
CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT, CARAMELIZED BANANA NUT
Yoplait USA
129
7.1g
18.1g
2.9g
CARAMELIZED FLAVORED PINEAPPLE AUSSIE CREME YOGURT, CARAMELIZED PINEAPPLE
Danone US, LLC
147
4.7g
15.3g
7.3g
CARAMELIZED PINEAPPLE AUSSIE CREME YOGURT, CARAMELIZED PINEAPPLE
WALLABY ORGANIC
147
4.7g
15.3g
7.3g
CARAMELIZED PINEAPPLE FLAVOR AUSSIE CREME YOGURT
Danone US, LLC
147
4.7g
15.3g
7.3g
CARAMELIZED PINEAPPLE FLAVOR AUSSIE CREME YOGURT, CARAMELIZED PINEAPPLE
Danone US, LLC
147
4.7g
15.3g
7.3g
CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT, CARAMELIZED PINEAPPLE
Danone US, LLC
147
4.7g
15.3g
7.3g
CARB & SUGAR CONTROL CULTURED DAIRY SNACK
The Dannon Company, Inc.
40
4.4g
2.7g
1.3g
CARB & SUGAR CONTROL STRAWBERRIES & CREAM CULTURED DAIRY SNACK, STRAWBERRIES; CREAM
Danone US, LLC
40
4.4g
2.7g
1.3g
CARB & SUGAR CONTROL VANILLA CREAM CULTURED DAIRY SNACK, VANILLA
Danone US, LLC
40
4.4g
2.7g
1.3g
CARB & SUGAR CONTROL, STRAWBERRIES & CREAM CULTURED DAIRY SNACK YOGURT, STRAWBERRIES & CREAM
Danone US, LLC
40
4.4g
2.7g
1.3g
CARB MASTER CULTURED DAIRY BLEND
The Kroger Co.
35
5.3g
2.4g
0.9g
CARB MASTER CULTURED DAIRY BLEND, STRAWBERRY
The Kroger Co.
35
5.3g
2.4g
0.9g
CARBMASTER, PUMPKIN PIE
The Kroger Co.
35
5.3g
2.4g
0.9g
CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT, CARROT CAKE & CREAM CHEESE FROSTING
Target Stores
90
8g
10g
2g
CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES, FROSTED CINNAMON CRUNCH, & WALNUTS, CARROT CAKE CREATION
Chobani, Inc.
127
7.3g
15.3g
4g
CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS, CARROT GINGER WITH ROASTED PISTACHIOS
Game Technology System Inc.
140
10g
11.3g
6g
CASA CARDENAS, DRINKABLE YOGURT, MANGO, MANGO
Hmb, Inc.
87
2.4g
16.4g
1.2g
CASA CARDENAS, DRINKABLE YOGURT, PINA COLADA, PINA COLADA
Hmb, Inc.
87
2.4g
16.4g
1.2g
CASHEW VANILLA CINNAMON AGAVE
The Hain Celestial Group, Inc.
63
1.5g
5.5g
4.0g
CASHEW YOGURT + OATS & SEEDS MIXED BERRY DAIRY-FREE YOGURT, CASHEW YOGURT + OATS & SEEDS MIXED BERRY
Forager Project, LLC
187
3.3g
12g
4.7g
CC STRAW LF YGRT
88
3.5g
17.1g
0.6g
CC STRAW LF YGRT, STRAWBERRY; COTTON CANDY
Yoplait USA
88
3.5g
17.1g
0.6g
CEREMONIAL MATCHA KEFIR CULTURED LOWFAT MILK
Lifeway Foods Inc.
62
4.6g
9.2g
0.8g
CEREMONIAL MATCHA KEFIR CULTURED LOWFAT MILK, CEREMONIAL MATCHA
Lifeway Foods Inc.
62
4.6g
9.2g
0.8g
CEREMONIAL MATCHA ORGANIC KEFIR CULTURED LOWFAT MILK, CEREMONIAL MATCHA
Lifeway Foods Inc.
62
4.6g
9.2g
0.8g
CEREMONIAL MATCHA ORGANIC KEFIR CULTURED WHOLE MILK, CEREMONIAL MATCHA
Lifeway Foods Inc.
79
4.2g
8.3g
3.3g
CHAI FLAVORED ORGANIC WHOLE MILK YOGURT, CHAI
General Mills, Inc.
148
3.2g
16.1g
7.1g
CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE
Yoplait USA
53
2.9g
9.4g
0g
CHERRIES 'N CREAM
Yoplait USA
106
7.1g
15.0g
1.8g
CHERRIES 'N CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE, CHERRIES 'N CREAM
Yoplait USA
106
7.1g
15.0g
1.8g
CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT, CHERRY & CHEESECAKE
Target Stores
90
8g
11g
2g
CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT, CHERRY & DARK CHOCOLATE
Chobani, Inc.
121
7.1g
13.1g
5.1g
CHERRY & DARK CHOCOLATE LOW FAT VANILLA YOGURT, CHERRY COMPOTE, OATS & HONEY GRANOLA AND DARK CHOCOLATE CHIPS PARTAIL, CHERRY & DARK CHOCOLATE
Taylor Fresh Foods, Inc.
207
3.5g
36.6g
4.9g
CHERRY & LIME ORGANIC SWEET CREAM YOGURT, CHERRY & LIME
Springfield Creamery Inc.
111
4.0g
13.3g
4.4g
CHERRY 100 CALORIE GREEK NONFAT YOGURT, CHERRY
Harris-Teeter Inc.
67
8g
9.3g
0g
CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT, CHERRY BLACK CURRANT
Danone US, LLC
60
10g
4.7g
0g
CHERRY BLACK CURRANT FLAVORED COLLAGEN & ANTIOXIDANTS NONFAT YOGURT, CHERRY BLACK CURRANT
Danone US, LLC
0
0g
0g
0g
CHERRY BLACK CURRANT TRADITIONAL ICELANDIC SKYR
SkyrCo, Inc.
87
10g
9.3g
1.3g
CHERRY BLACK CURRANT TRADITIONAL ICELANDIC SKYR, CHERRY BLACK CURRANT
SkyrCo, Inc.
87
10g
9.3g
1.3g
CHERRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES, CHERRY WITH AMARETTI COOKIES
Game Technology System Inc.
120
8g
16.7g
2.7g
CHERRY BLENDED GREEK NONFAT YOGURT, CHERRY
Danone US, LLC
60
8.7g
7.3g
0g
CHERRY BLENDED LOW-FAT GREEK STRAINED YOGURT
FAGE USA DAIRY INDUSTRY INC
127
8g
17.3g
2.7g
CHERRY BLENDED LOW-FAT GREEK STRAINED YOGURT WITH AMARETTI COOKIES, CHERRY
Game Technology System Inc.
120
8g
16.7g
2.7g
CHERRY BLENDED LOWFAT YOGURT
Topco Associates, Inc.
82
3.5g
14.7g
1.2g