COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.7g per 100g).
About COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT
COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10.7g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, NATURAL FLAVORS, COCONUT, CORN STARCH, CITRIC ACID, CREAM, LIVE ACTIVE CULTURES.
Dietary Information
COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT gets 35% of its calories from protein, 43% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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