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OPEN NATURE, COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.3g per 100g).
About COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT, COCONUT
Open Nature Coconut 2% Icelandic Style Lowfat Yogurt is a skyr-style strained yogurt with a thick, creamy consistency and coconut flavoring. Made from cultured pasteurized milk and skim milk, the coconut flavor base adds desiccated coconut shreds, pectin, and locust bean gum for texture alongside natural flavor and citric acid. Per 100 g the yogurt delivers 93 calories, 10.7 g protein, 7.3 g carbohydrates, and 2.3 g fat. The high protein density relative to calories is characteristic of the Icelandic straining process. Contains milk allergen. Suitable as a high-protein snack or breakfast option for those who enjoy coconut flavor without heavy sweetness.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, COCONUT FLAVORED BASE (WATER, SUGAR, DESICCATED COCONUT SHREDS, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE).
Dietary Information
COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT, COCONUT gets 46% of its calories from protein, 32% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OPEN NATURE, COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT, COCONUT
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