COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT vs MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA
Nutrition comparison per 100 g serving
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COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT wins in 6 out of 10 nutrient categories
COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT: 6
vs
MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 3
(1 ties)
Overview
| Nutrient | COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | Winner |
|---|---|---|---|
| Calories | 93 cal | 113 cal | |
| Protein | 10.7 g | 1.1 g | |
| Carbs | 7.3 g | 18.1 g | |
| Fat | 2.3 g | 4.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 30 MG | 20 MG |