COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT vs OH-SO-RIGHT RED VELVET CAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT: 5
vs
OH-SO-RIGHT RED VELVET CAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT | OH-SO-RIGHT RED VELVET CAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 10.7 g | 7.3 g | |
| Carbs | 7.3 g | 13.3 g | |
| Fat | 2.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT | OH-SO-RIGHT RED VELVET CAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 30 MG | 37 MG |