Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Yoplait, LOW FAT YOGURT TUBES, STRAWBERRY SPLASH, BERRY BLUE BLAST
Yoplait USA
94
3.1g
18.8g
0.8g
Yoplait, LOW FAT YOGURT, BERRY BASH, SHELL SHOCKIN' CHERRY
Yoplait USA
94
3.1g
18.8g
0.8g
Yoplait, LOW FAT YOGURT, BERRY, STRAWBERRY
Yoplait USA
94
3.1g
18.8g
0.8g
Yoplait, LOW FAT YOGURT, BERRY, STRAWBERRY
Yoplait USA
88
2.7g
17.7g
0.4g
Prairie Farms, LOW FAT YOGURT, BLUEBERRY
Prairie Farms Dairy, Inc.
88
3.5g
17.2g
0.9g
Norman's, LOW FAT YOGURT, CAPPUCCINO
Norman's Dairy Corp.
93
3.3g
18g
1.7g
Yoplait, LOW FAT YOGURT, COOL COTTON CANDY, STRAWBERRY BANANA BURST
Yoplait USA
94
3.1g
18.8g
0.8g
Commonwealth, LOW FAT YOGURT, COTTON CANDY
Commonwealth Dairy, LLC
90
5g
15g
1.5g
Rockview Dairies, LOW FAT YOGURT, MANGO
Rockview Dairies Inc.
82
4.1g
14.7g
0.6g
Yoplait, LOW FAT YOGURT, ORIGINAL, HARVEST PEACH, STRAWBERRY
Yoplait USA
88
3.5g
14.7g
1.2g
Yoplait, LOW FAT YOGURT, ORIGINAL, PEACH SWEET TEA
Yoplait USA
97
2.7g
19.5g
0.9g
Rockview Dairies, LOW FAT YOGURT, PINEAPPLE
Rockview Dairies Inc.
82
4.1g
14.7g
0.6g
Prairie Farms, LOW FAT YOGURT, RASPBERRY
Prairie Farms Dairy, Inc.
93
3.5g
17.6g
0.9g
Yoplait, LOW FAT YOGURT, RASPBERRY REACTOR, STRAWBERRIUM
Yoplait USA
88
2.7g
17.7g
0.4g
Big Y, LOW FAT YOGURT, STRAWBERRY
Big Y Foods, Inc.
94
2.9g
18.2g
0.9g
Rockview Dairies, LOW FAT YOGURT, STRAWBERRY
Rockview Dairies Inc.
82
4.1g
14.7g
0.6g
Yoplait, LOW FAT YOGURT, STRAWBERRY & PUMPKIN PIE
Yoplait USA
88
3.5g
14.7g
1.2g
Rockview Dairies, LOW FAT YOGURT, STRAWBERRY BANANA
Rockview Dairies Inc.
76
4.1g
14.1g
0.6g
Yoplait, LOW FAT YOGURT, STRAWBERRY ICE CASTLE, VANILLA FLURRIES
Yoplait USA
94
3.1g
18.8g
0.8g
Yoplait, LOW FAT YOGURT, STRAWBERRY, MIXED BERRY
Yoplait USA
88
3.5g
15.9g
1.3g
Finlay Extracts & Ingredients, LOW FAT YOGURT, VANILLA
Finlay Extracts & Ingredients USA, Inc.
128
4.0g
24.7g
1.5g
Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED
Hato Potrero Farm Inc.
62
3.3g
7.9g
2.1g
Springfield Creamery, LOWFAT CULTURED MILK, RASPBERRY
Springfield Creamery Inc.
88
3.8g
16.3g
1.0g
Johanna, LOWFAT DAHI YOGURT, LOWFAT
Johanna Foods, Inc.
62
5.3g
7.1g
1.3g
Borden, LOWFAT DRINKABLE YOGURT, PEACH
Borden Dairy Company
81
6.1g
10.6g
1.3g
Game Technology System, LOWFAT GREEK STRAINED YOGURT
Game Technology System Inc.
70
10.1g
3.1g
2.0g
Game Technology System, LOWFAT GREEK STRAINED YOGURT
Game Technology System Inc.
71
10g
2.9g
2.1g
Game Technology System, LOWFAT GREEK STRAINED YOGURT
Game Technology System Inc.
71
10g
2.9g
2.1g
United Communications, LOWFAT GREEK STRAINED YOGURT, HONEY
United Communications Corporation
127
8g
19.3g
1.7g
Yoplait, LOWFAT GREEK YOGURT, CARAMEL
Yoplait USA
100
7.3g
12.7g
2g
Yoplait, LOWFAT GREEK YOGURT, CINNAMON ROLL
Yoplait USA
100
7.3g
14.7g
1.7g
Target, LOWFAT GREEK YOGURT, PUMPKIN PIE
Target Stores
87
8g
10.7g
1.7g
Kroger, LOWFAT GREEK YOGURT, TOASTED COCONUT
The Kroger Co.
80
9.3g
5.3g
2g
Lifeway, LOWFAT KEFIR MILK SMOOTHIE, VANILLA PLUM
Lifeway Foods Inc.
67
4.6g
10g
0.8g
Aldi, LOWFAT KEFIR, BLUEBERRY
Aldi Inc.
58
4.6g
8.3g
0.8g
Quality Products, LOWFAT PLAIN YOGURT
Quality Products, Inc.
57
4.0g
3.5g
1.8g
Cowrind Studios, LOWFAT PLAIN YOGURT
Cowrind Studios, Inc.
45
3.4g
4.6g
1.1g
McIlhenny, LOWFAT RASPBERRY YOGURT, RASPBERRY
McIlhenny Company
94
2.9g
17.7g
0.9g
McIlhenny, LOWFAT STRAWBERRY CHEESECAKE YOGURT
McIlhenny Company
59
2.9g
10.6g
0g
FRESH & EASY, LOWFAT YOGURT
FRESH & EASY
100
3.5g
19.4g
0.9g
NuBiome, LOWFAT YOGURT
NuBiome, Inc.
73
4.6g
12.5g
1.0g
Johanna, LOWFAT YOGURT
Johanna Foods, Inc.
62
4.9g
7.1g
1.3g
Springfield Creamery, LOWFAT YOGURT
Springfield Creamery Inc.
80
4.4g
11.5g
1.3g
Meijer, LOWFAT YOGURT
Meijer, Inc.
82
3.5g
15.3g
0.9g
Auburn Dairy Products, LOWFAT YOGURT
Auburn Dairy Products Inc.
71
4.7g
9.4g
1.8g
Tops, LOWFAT YOGURT
Tops Markets, LLC
62
5.3g
7.1g
1.3g
Weis, LOWFAT YOGURT
Weis Markets, Inc.
94
3.5g
18.8g
0.9g
Yoplait, LOWFAT YOGURT MOUSSE, STRAWBERRY MIST
Yoplait USA
124
4.4g
22.1g
2.2g
Kroger, LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY
The Kroger Co.
94
4.1g
15.3g
2.1g
Kroger, LOWFAT YOGURT TUBES, COTTON CANDY, FRUIT PUNCH
The Kroger Co.
94
3.1g
18.8g
0.8g
Quaker Oats, LOWFAT YOGURT WITH FRUIT MOUSSE, ORANGE
The Quaker Oats Company
100
4.7g
15.3g
1.3g
Quaker Oats, LOWFAT YOGURT WITH FRUIT MOUSSE, SPLENDID STRAWBERRY
The Quaker Oats Company
93
4.7g
16.7g
1g
Ingles, LOWFAT YOGURT WITH FRUIT ON THE BOTTOM, CHERRY
Ingles Markets Inc.
100
4.1g
18.2g
0.9g
Quaker Oats, LOWFAT YOGURT WITH MANGO
The Quaker Oats Company
100
6g
14.7g
1.3g
Hannaford Bros, LOWFAT YOGURT, BLACK CHERRY
Hannaford Bros. Co.
112
3.5g
21.8g
1.2g
Danone US, LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY
Danone US, LLC
80
3.5g
13.3g
1.3g
Kroger, LOWFAT YOGURT, BLENDED RASPBERRY
The Kroger Co.
82
4.1g
12.9g
1.2g
Kroger, LOWFAT YOGURT, BLENDED STRAWBERRY BANANA
The Kroger Co.
82
4.1g
13.5g
1.2g
Moran Group Incorporated, LOWFAT YOGURT, BLUBBERRY
The Moran Group Incorporated
94
2.9g
17.7g
0.9g
Moran Group Incorporated, LOWFAT YOGURT, BLUEBERRY
The Moran Group Incorporated
112
4.1g
21.8g
0.9g