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Wm. Bolthouse Farms, BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 58 UG | 15% | |
| Vitamin B-12 | 0.5 UG | 22% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 6.9 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 136 MG | 11% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 31 MG | 1% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Vitamin B-12 (22% DV).
About BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE
Peach puree and cultured milk yogurt anchor this Bolthouse Farms smoothie, sweetened with both cane sugar and brown sugar and thickened with whole grain rice and oat flours plus whey and soy protein additions. A 450 milliliter serving gives 80 calories, 2.44 grams of protein, 1.11 grams of fat, 14.89 grams of carbs and 2.9 grams of fiber. As with the mixed berry version in this line, two sugars are added rather than relying on fruit sweetness alone.
Ingredients
WATER, YOGURT (CULTURED MILK, PECTIN, CARRAGEENAN), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH PUREE, CANE SUGAR, DEXTRIN (SOLUBLE DIETARY FIBER), BROWN SUGAR, CONTAINS 2% OR LESS: CARROT JUICE FROM CONCENTRATE (WATER, CARROT JUICE CONCENTRATE), NATURAL FLAVOR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PECTIN, CITRIC ACID, CALCIUM (DICALCIUM PHOSPHATE), PHOSPHORUS (DICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM OXIDE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXIDE HCL), COPPER (CUPRIC OXIDE), MANGANESE (MANGANESE SULFATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HCL), FOLIC ACID, BIOTIN, IODINE (POTASSIUM IODIDE), VITAMIN K (PHYTONADIONE) , VITAMIN D (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID).
Dietary Information
BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE include Copper, Cu (22% DV) , and Vitamin B-12 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE gets 12% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE
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