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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SUPERVALU, DRIED PITTED DATES Supervalu, Inc.
300 2.5g 75g 0g
SUPERVALU, DRIES PITTED PRUNES Supervalu, Inc.
250 2.5g 60g 0g
SUPREME APRICOTS Publix Super Markets, Inc.
250 2.3g 59.1g 0g
SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT Susie's Smart Cookie
380 8g 49g 18g
SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT, BANANA COCONUT Susie's Smart Cookie
380 8g 49g 18g
SWAD, PREMIUM QUALITY COCONUT FLAKES V Patel & Sons Inc
720 8g 20g 68g
SWEET & CHEWY GUAVA SNACKS, SWEET & CHEWY Orga Foods
321 7.1g 39.3g 17.9g
SWEET & CRISPY CHURRO PLANTAIN CHIPS, SWEET & CRISPY CHURRO Lunds Inc
500 0g 63.3g 26.7g
SWEET & CRUNCHY BANANA CHIPS Great Lakes International Trading, Inc.
509 2.9g 64.7g 26.5g
SWEET & CRUNCHY BANANA CHIPS, SWEET & CRUNCHY Waymouth Farms, Inc.
500 3.3g 66.7g 26.7g
SWEET & CRUNCHY BANANA CHIPS, SWEET & CRUNCHY BANANA Eillien's Candies Inc.
533 3.3g 66.7g 33.3g
SWEET & DRIED CRANBERRIES, SWEET & DRIED Waymouth Farms, Inc.
350 0g 82.5g 0g
SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS MINI MEDJOOLS, SWEET & SALTY ALMOND Bard Valley Medjool Date Growers Association
375 7.5g 60g 12.5g
SWEET & SALTY TOASTED COCONUT CHIPS, SWEET & SALTY Whole Foods Market, Inc.
786 3.6g 42.9g 50g
SWEET & SALTY TRAIL MIX Nabisco Food Company
484 12.9g 48.4g 32.3g
SWEET & SOUR FLAVORED SALTED PLUM Productos Hola
231 1.1g 53.8g 0.4g
SWEET & SOUR TAMARIND, SWEET & SOUR Ktm Services, Inc.
333 0g 86.7g 0g
SWEET & TANGY DRIED ROYALLAN BLUEBERRIES, SWEET & TANGY Sunsweet Growers, Inc.
350 0g 85g 1.3g
SWEET & TANGY MANGOES SUPERSNACKS ORGANIC DRIED MANGOES, SWEET & TANGY Made In Nature, Inc.
350 2.5g 85g 0g
SWEET & TANGY ORGANIC DRIED MANGOES SUPERSNACKS Made In Nature, Inc.
357 0g 82.1g 0g
SWEET & TANGY ORGANIC DRIED MANGOES SUPERSNACKS, MANGOES Made In Nature, Inc.
357 0g 82.1g 0g
SWEET & TANGY ORGANIC DRIED MANGOES SUPERSNACKS, SWEET & TANGY Made In Nature, Inc.
357 0g 82.1g 0g
SWEET 'N HEAT CRUNCHY COCONUT CHIPS, SWEET 'N HEAT Bare Foods Co.
567 6.7g 60g 33.3g
SWEET AND TEXTURED KISHMISH RAISINS, SWEET AND TEXTURED KISHMISH Ziba Foods LLC
175 2.5g 47.5g 0g
SWEET APPLE BLENDZ FRUIT PUREE, SWEET APPLE Crunch Pak Holding Company, LLC
0 0g 15.6g 0g
SWEET APPLE SLICES, SWEET Safeway, Inc.
50 0g 12.9g 0g
SWEET APPLE WITH CARAMEL ORGANIC SLICES SNACK BAGS, SWEET APPLE WITH CARAMEL Fresh Innovations, LLC
167 0g 25.6g 7.7g
SWEET BEET A CRUSH OF SWEET BEETS AND SUPERFOOD POMEGRANATE COCONUT CHIPS, SWEET BEET Main Stream Angling
600 10g 25g 55g
SWEET CARAMEL SUKKARI DATES, SWEET CARAMEL Bard Valley Medjool Date Growers Association
325 2.5g 75g 0g
SWEET CHERRIES Falcon Trading Company Inc.
300 5g 70g 0g
SWEET CHILI ISLAND SABA BANANA CHIPS SUN TROPICS
467 3.3g 76.7g 20g
SWEET CHILI ISLAND SABA BANANA CHIPS, SWEET CHILI Sun Tropics, Inc.
467 3.3g 76.7g 20g
SWEET CHILI TOSTONES GREEN PLANTAIN SNACKS, SWEET CHILI Gracekennedy Foods (USA) LLC
536 3.6g 64.3g 28.6g
SWEET CURRY SPICE TOASTED COCONUT CHIPS, SWEET CURRY SPICE Whole Foods Market, Inc.
536 7.1g 57.1g 28.6g
SWEET FUJI APPLE RINGS VACAVILLE FRUIT COMPANY
250 0g 70g 0g
SWEET GINGER ORGANIC COCONUT CHIPS, SWEET GINGER Bare Foods Co.
600 6.7g 53.3g 40g
SWEET NO SUGAR ADDED PLANTAIN CHIPS, SWEET Wegmans Food Markets, Inc.
536 0g 71.4g 25g
SWEET ORGANIC APPLE SLICES WITH CARAMEL, SWEET WITH CARAMEL Fresh Innovations, LLC
167 0g 25.6g 7.7g
SWEET ORGANIC APPLE SLICES, SWEET Glencourt Inc.
61 0g 14.0g 0g
SWEET PERSIMMON, TART APPLE & TANGY PEACH ORCHARD BLEND SKIN-ON SUPERFRUIT SNACK, SWEET PERSIMMON, TART APPLE & TANGY PEACH RIND
326 2.3g 81.4g 0g
SWEET PINEAPPLE NUTTY NATURALS
357 0g 89.3g 0g
SWEET PLANTAIN CHIPS COINS, SWEET M.A.S.A.S. USA Inc.
500 3.1g 71.9g 21.9g
SWEET PLANTAIN CHIPS, SWEET Safeway, Inc.
500 3.6g 71.4g 21.4g
SWEET POTATO / GOJI ORGANIC SUPERFOOD SMOOTHIE, SWEET POTATO / GOJI NOKA
92 4.2g 16.7g 1.7g
SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS, SWEET POTATO APPLE + SPICES The Naked Edge, LLC
167 0g 41.7g 0g
SWEET POTATO APPLE BITES, SWEET POTATO Ernest F. Bailey Inc.
1,545 27.3g 204.6g 68.2g
SWEET POTATO APPLE SMOOTHIE, SWEET POTATO APPLE FUEL FOR FIRE
73 7.9g 10.2g 0g
SWEET PREMIUM DRIED MANGO Great Lakes International Trading, Inc.
350 0g 85g 0g
SWEET RIPE PLANTAINS, SWEET Gotera, Inc.
183 1.7g 40g 2.5g
SWEET TOSTONES RIPE PLANTAIN SNACKS, SWEET Gracekennedy Foods (USA) LLC
321 3.6g 28.6g 21.4g
SWEET TOSTONES, SWEET Stiebs LLC
500 3.6g 75g 28.6g
SWEET'S, CHERRY SOURS Sweet Candy Company
357 0g 90.5g 0g
SWEET, CRUNCHABLE AND DELICIOUS DRIED APPLES BURSTING WITH FLAVOR SNACKS OKANAGAN SPECIALTY FRUITS INC.
429 0g 96.4g 0g
SWEETEMED DROED PINEAPPLE, SWEETENED Coborn's Incorporated
375 0g 92.5g 0g
SWEETENDED DRIED BANANA CHIPS, SWEETENED DRIED Coborn's Incorporated
533 3.3g 66.7g 33.3g
SWEETENED & DRIED CRANBERRIES Schnuck Markets, Inc.
350 2.5g 82.5g 0g
SWEETENED & DRIED DICED MANGO, SWEETENED Eillien's Candies Inc.
0 0g 85g 0g
SWEETENED & DRIED FRUIT MIX Eillien's Candies Inc.
419 0g 80.7g 9.7g
SWEETENED AND DRIED PINEAPPLE CHUNKS PIECES Krause Gentle Corporation
375 0g 92.5g 0g
SWEETENED APPLE SAUCE CLEARLY ORGANIC
71 0g 18.3g 0g
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