FRUIT CRUNCHERS TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About FRUIT CRUNCHERS TOASTED COCONUT
FRUIT CRUNCHERS TOASTED COCONUT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 40g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC TOASTED COCONUT, ORGANIC CANE SUGAR.
Dietary Information
FRUIT CRUNCHERS TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, FRUIT CRUNCHERS TOASTED COCONUT gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT CRUNCHERS TOASTED COCONUT
See how FRUIT CRUNCHERS TOASTED COCONUT compares to other foods in terms of nutrition:
- FRUIT CRUNCHERS TOASTED COCONUT vs APPLE SAUCE
- FRUIT CRUNCHERS TOASTED COCONUT vs UNSWEETENED APPLE SAUCE
- FRUIT CRUNCHERS TOASTED COCONUT vs STRAWBERRY APPLE SAUCE
- FRUIT CRUNCHERS TOASTED COCONUT vs CINNAMON APPLE SAUCE
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