Soofer — FRUIT LAYERS PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 870 MG | 38% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (38% DV).
About FRUIT LAYERS PLUM
Sadaf Fruit Layers Plum is a Middle Eastern-style fruit leather made from plum, apple, salt, and citric acid. Each 23g serving has 200 calories, 4.4g of protein, 47.8g of carbs, no fat, and 4.3g of fiber. The combination of plum and apple gives it a tart, concentrated fruit flavor. A portable snack that provides fiber and natural fruit sugar, and it keeps well without refrigeration.
Ingredients
PLUM, APPLE, SALT, CITRIC ACID.
Dietary Information
FRUIT LAYERS PLUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT LAYERS PLUM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, FRUIT LAYERS PLUM gets 9% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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