Tops, DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED BLUEBERRIES
Tops Market Dried Blueberries are sweetened with sugar and coated in a small amount of sunflower oil to prevent sticking. A 40g serving provides 350 calories, 85g carbs, and 5g fiber with minimal fat. They add sweet-tart flavor to trail mix, baked goods, oatmeal, and grain salads.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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