Top Taste Food, FRUIT FOR SNACK DRIED GREEN FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About FRUIT FOR SNACK DRIED GREEN FIGS
Dried green figs from Greece, partially rehydrated, from Sdoukos by Top Taste Food. Made with dried Greek figs and water, preserved with sulfur dioxide and potassium sorbate, with citric acid as an acidity regulator. Per 100g: 250 calories, 64.3g carbohydrates, 3.6g protein, no fat, and 10.7g fiber. Contains sulfites (sulfur dioxide); not suitable for those with sulfite sensitivity. Green figs have a mild, honey-like sweetness and chewy texture. A good source of dietary fiber and natural sugars. Suitable as a standalone snack, paired with cheese, or added to baked goods.
Ingredients
DRIED FIGS (GREECE) PARTIALLY REHYDRATED (DRIED FIGS, WATER), PRESERVATIVE: SULFUR DIOXIDE, POTASSIUM SORBATE, ACIDITY REGULATOR: CITRIC ACID.
Dietary Information
FRUIT FOR SNACK DRIED GREEN FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FRUIT FOR SNACK DRIED GREEN FIGS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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