Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Top Taste Food, FRUIT FOR SNACK DRIED GREEN FIGS

Wholesome Snacks Top Taste Food, Inc. Branded
250 Calories
3.6g Protein
64.3g Carbs
0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.9mg 11%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 5%
Carbs 64.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.9 MG 11%
Potassium, K 679 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About FRUIT FOR SNACK DRIED GREEN FIGS

Dried green figs from Greece, partially rehydrated, from Sdoukos by Top Taste Food. Made with dried Greek figs and water, preserved with sulfur dioxide and potassium sorbate, with citric acid as an acidity regulator. Per 100g: 250 calories, 64.3g carbohydrates, 3.6g protein, no fat, and 10.7g fiber. Contains sulfites (sulfur dioxide); not suitable for those with sulfite sensitivity. Green figs have a mild, honey-like sweetness and chewy texture. A good source of dietary fiber and natural sugars. Suitable as a standalone snack, paired with cheese, or added to baked goods.

Ingredients

DRIED FIGS (GREECE) PARTIALLY REHYDRATED (DRIED FIGS, WATER), PRESERVATIVE: SULFUR DIOXIDE, POTASSIUM SORBATE, ACIDITY REGULATOR: CITRIC ACID.

Dietary Information

FRUIT FOR SNACK DRIED GREEN FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, FRUIT FOR SNACK DRIED GREEN FIGS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Top Taste Food, FRUIT FOR SNACK DRIED GREEN FIGS

See how Top Taste Food, FRUIT FOR SNACK DRIED GREEN FIGS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FRUIT FOR SNACK DRIED GREEN FIGS
Hi! Ask me anything about FRUIT FOR SNACK DRIED GREEN FIGS, nutrition, recipes, health benefits, or meal ideas.