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Greenside Enterprises, FRUIT FRIENDS, SQUEEZABLE FRUIT

Wholesome Snacks Greenside Enterprises Branded
56 Calories
0g Protein
13.3g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.1g 4%
Total Sugars 11.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT FRIENDS, SQUEEZABLE FRUIT

A single-ingredient squeezable fruit pouch from Charles and Alice's Fruit Friends line, made with apples and ascorbic acid (vitamin C) as a preservative. Each 90g pouch provides 56 calories, 13.33g carbs, and 1.1g fiber with no fat or protein. Ascorbic acid prevents browning and preserves color. Free of added sugars, artificial flavors, and preservatives beyond vitamin C. Suitable for vegan and gluten-free diets. Packaged in a convenient squeeze format suited to children's lunchboxes, on-the-go snacking, and post-exercise fuel. A clean-label fruit snack that closely mirrors the nutritional profile of fresh applesauce without added sweeteners or thickeners.

Ingredients

APPLES, ASCORBIC ACID (VITAMIN C).

Dietary Information

FRUIT FRIENDS, SQUEEZABLE FRUIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, FRUIT FRIENDS, SQUEEZABLE FRUIT gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Greenside Enterprises, FRUIT FRIENDS, SQUEEZABLE FRUIT

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