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Greenside Enterprises, FRUIT FRIENDS, SQUEEZABLE FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT FRIENDS, SQUEEZABLE FRUIT
A single-ingredient squeezable fruit pouch from Charles and Alice's Fruit Friends line, made with apples and ascorbic acid (vitamin C) as a preservative. Each 90g pouch provides 56 calories, 13.33g carbs, and 1.1g fiber with no fat or protein. Ascorbic acid prevents browning and preserves color. Free of added sugars, artificial flavors, and preservatives beyond vitamin C. Suitable for vegan and gluten-free diets. Packaged in a convenient squeeze format suited to children's lunchboxes, on-the-go snacking, and post-exercise fuel. A clean-label fruit snack that closely mirrors the nutritional profile of fresh applesauce without added sweeteners or thickeners.
Ingredients
APPLES, ASCORBIC ACID (VITAMIN C).
Dietary Information
FRUIT FRIENDS, SQUEEZABLE FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, FRUIT FRIENDS, SQUEEZABLE FRUIT gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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