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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

MIXED BERRY PROTEIN SMOOTHIE, MIXED BERRY Fuel for Fire, Inc.

87 9.5g 11.0g 0g

MIXED BERRY SMOOTHIE, MIXED BERRY Fuel for Fire, Inc.

77 7.7g 11.0g 0g

MIXED BERRY STRAWBERRY, CHERRY, GRAPE & RASPBERRY FRUIT-FLAVORED SNACKS, MIXED BERRY

304 4.4g 73.9g 0g

MIXED BERRY, STRAWBERRY FLOAVORED FRUIT STRIPS, MIXED BERRY, STRAWBERRY Wal-Mart Stores, Inc.

357 0g 85.7g 0g

MIXED DRIED FRUIT, MIXED Bashas' Markets

254 3.6g 67.9g 0g

MIXED FREEZE-DRIED FRUIT, MIXED Crunchies Natural Food Company, LLC

MIXED FRUIT Wal-Mart Stores, Inc.

MIXED FRUIT DRIED APRICOTS, PLUMS, PEACHES AND APPLES, MIXED FRUIT Target Stores

275 2.5g 65g 0g

MIXED FRUIT DRIED APRICOTS, PRUNES, APPLES & PEARS DRIED FRUIT, MIXED FRUIT Hy-Vee, Inc.

275 2.5g 67.5g 0g

MIXED FRUIT DRIED APRICOTS, PRUNES, APPLES, PEACHES & PEARS, MIXED FRUIT Rite Aid Corporation

250 2.5g 62.5g 0g

MIXED FRUIT FRUIT PUNCH, MUCHO MANGO, WATERMELON, GRAPEADE, ORANGEADE SNACKS, MIXED FRUIT Ferolito Vultaggio & Sons

300 3.3g 66.7g 0g

MIXED FRUIT FRUIT SNACKS The Promotion In Motion Companies, Inc.

314 0g 78.4g 0g

MIXED FRUIT IN 100% JUICE, MIXED FRUIT The Kroger Co.

62 0.9g 15.0g 0g

MIXED FRUIT MANGO CHUNKS, PINEAPPLE CHUNKS, SLICED PEACHES, WHOLE STRAWBERRIES, MIXED FRUIT Safeway, Inc.

45 0.7g 11.7g 0g

MIXED FRUIT SNACKS Big Y Foods, Inc.

346 3.6g 75g 3.6g

MIXED FRUIT SNACKS WITH FIBER, MIXED FRUIT The Promotion In Motion Companies, Inc.

279 2.3g 74.4g 0g

MIXED FRUIT SNACKS, MIXED FRUIT The Promotion In Motion Companies, Inc.

308 4.4g 74.9g 0g

MIXED FRUIT VANILLA FRUIT & GRAINS, MIXED FRUIT VANILLA Wal-Mart Stores, Inc.

67 1.1g 15.6g 0g

MIXED FRUITS WITH PRUNES Johnvince Foods Ltd.

MIXED GREEN TEA FRUIT SNACKS, ORIGINAL, APPLE, MANDARIN, PLUM BLUEBERRY Ferolito Vultaggio & Sons

MIXED JUMBO RAISINS, MIXED Sun-Maid Growers of California

325 2.5g 77.5g 0g

MM PACIFICNW, GOLDEN VARIETAL JONNY APPLESAUCE MM Local Foods

MMLOCAL, PACIFICNW JOHNY APPLESAUCE, PINK LADY VARIETAL MM Local Foods

MOJAVE GOLD, SEEDLESS RAISIN CLUSTERS MOJAVE GOLD LLC

MON CHERRY FREEZE DRIED CHERRIES, MON CHERRY SFDF, LLC

357 3.6g 82.1g 0g

MONDO, SQUEEZERS FLAVORED DRINK, OUTSTANDING ORANGE The Jel Sert Company

MONGO CON CHILE ROYAL SNACKS

250 0g 82.5g 0g

MONKEY BUSINESS A PLAYFUL BLEND OF CHOCOLATE, COCONUT & BANANA COCONUT CHIPS, MONKEY BUSINESS Main Stream Angling

625 10g 30g 55g

MONTMORENCY CHERRIES STONERIDGE ORCHARDS

325 1.3g 77.5g 0g

MONTMORENCY CHERRIES DRIED FRUIT ARCHER FARMS

MONTMORENCY DRIED CHERRIES, MONTMORENCY Cherry Central Cooperative, Inc.

325 2.5g 82.5g 0g

MONTMORENCY DRIED TART CHERRIES, MONTMORENCY The Kroger Co.

350 2.5g 85g 0g

MONTMORENCY TART DRIED CHERRIES, MONTMORENCY TART Wal-Mart Stores, Inc.

325 2.5g 80g 0g

MONTMORENCY WHOLE DRIED TART CHERRIES STONERIDGE ORCHARDS

325 1.3g 77.5g 0g

MONTMORENCY WHOLE DRIED TART CHERRIES, MONTMORENCY CHERRIES Royal Ridge Fruit and Cold Storage, LLC

325 1.3g 77.5g 0g

MONUKKA RAISINS Harry's Farmers Market, Ltd.

325 2.5g 77.5g 0g

MORELLA DRIED CHERRIES

325 2.5g 77.5g 0g

MORINGA + WHEATGRASS ORGANIC SUPERGREENS PROTEIN SMOOTHIE, MORINGA + WHEATGRASS Essential Living Foods

364 45.5g 40.9g 6.8g

MORINGA 100% ORGANIC SUPERFOOD POWDER SoundWorks, Inc

MOTT'S, APPLESAUCE, CINNAMON Mott's LLP

MOTT'S, APPLESAUCE, CINNAMON, CINNAMON Mott's LLP

MOTT'S, APPLESAUCE, MIXED BERRY Mott's LLP

MOTT'S, APPLESAUCE, ORIGINAL Mott's LLP

MOTT'S, MEDLEYS FRUIT & VEGGIE SNACK, CHERRY BERRY Mott's LLP

MOTT'S, MEDLEYS FRUIT & VEGGIE SNACK, CHERRY BERRY, CHERRY BERRY Mott's LLP

MOTT'S, NATURAL APPLESAUCE MOTT'S

MUFFIN SQUEEZERS SQUEEZE IT

101 3.0g 16.2g 2.5g

MUFFIN SQUEEZERS, CARROT CAKE RJB3

101 3.0g 16.2g 2.5g

MULBERRIES Blue Mountain Organics LLC

329 10.7g 78.6g 3.6g

MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES, MULBERRIES & GOJI BERRIES WILD & REAL

348 4.8g 84g 0g

MULBERRY ORGANIC BERRIES, MULBERRY Navitas, LLC

367 3.3g 83.3g 3.3g

MULTIFRUIT & APPLE BLENDED FRUITS, MULTIFRUIT & APPLE Ouhlala Gourmet Corp

MUSSELMAN'S, APPLE SAUCE FOR CHILDREN'S, SOUR RASPBERRY Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE SAUCE, MCINTOSH Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE SAUCE, SOUR LEMON Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE SAUCE, SOUR LEMON, SOUR LEMON Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE SAUCE, SOUR RASPBERRY Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE SAUCE, SOUR RASPBERRY, SOUR RASPBERRY Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE, GRANNY SMITH Knouse Foods, Inc/musselman Dv

MUSSELMAN'S, APPLE, GRANNY SMITH, GRANNY SMITH Knouse Foods, Inc/musselman Dv