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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Sunfood, RAW ORGANIC GOJI BERRIES Sunfood LLC

357 10.7g 75g 0g

Sunfood, RAW ORGANIC GOLDEN BERRIES Sunfood LLC

286 7.1g 60.7g 3.6g

Sunfood, RAW ORGANIC WHITE MULBERRIES Sunfood LLC

321 10.7g 78.6g 1.8g

Harris-Teeter, READY FRUIT, VERY LOW SODIUM Harris-Teeter Inc.

SmashPack, REAL COCONUT CREAM SmashPack Inc.

127 9.9g 12.0g 3.5g

Artesani, REAL DRIED ALOE VERA + GINGER SNACKS, GINGER Artesani Inc.

350 0g 90g 16.3g

Artesani, REAL DRIED ALOE VERA + GINGER SNACKS, REAL DRIED ALOE VERA + GINGER Artesani Inc.

Hain Celestial, REAL FREEZE DRIED FRUIT, TROPICAL BLEND, BANANA, PINEAPPLE, MANGO WITH COCONUT OIL The Hain Celestial Group, Inc.

393 3.6g 82.1g 7.1g

Welch, REAL PRESSED FRUIT, MIXED BERRY Welch Foods Inc

353 3.9g 82.4g 0g

Ellis Pecan, REASOR'S, PINEAPPLE CHUNKS Ellis Pecan Co., Inc.

350 0g 87.5g 0g

Paradise Fruit, RED CHERRIES Paradise Fruit Company

300 0g 73.3g 0g

Paradise Fruit, RED CHERRY HALVES Paradise Fruit Company

300 0g 73.3g 0g

Now Health, RED DRAGON FRUIT CHIPS, RED DRAGON FRUIT Now Health Group Inc.

393 7.1g 78.6g 5.4g

Brookshire Grocery, RED PLUM Brookshire Grocery Company

Star, RED SEEDLESS JUMBO SIZE RAISINS Star Markets Co.

325 2.5g 77.5g 0g

Nash Finch, REDUCED SUGAR DRIED & SWEETENED CRANBERRIES, SWEETENED Nash Finch Company

250 0g 77.5g 0g

Royal Ridge Fruit and Cold Storage, REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES Royal Ridge Fruit and Cold Storage, LLC

325 1.3g 77.5g 0g

REGAL GOURMET SNACKS, GOJI BERRIES Regal Health Food International, Inc.

333 13.3g 70g 0g

REGAL GOURMET SNACKS, YOUNG COCONUT SLICES Regal Health Food International, Inc.

400 3.3g 13.3g 36.7g

Winn-Dixie, REGULAR APPLESAUCE Winn-Dixie Stores, Inc.

Winn-Dixie, REGULAR APPLESAUCE Winn-Dixie Stores, Inc.

Winn-Dixie, REGULAR APPLESAUCE Winn-Dixie Stores, Inc.

Bruno's Super, REGULAR APPLESAUCE Bruno's Supermarkets, Inc.

Bruno's Super, REGULAR APPLESAUCE Bruno's Supermarkets, Inc.

Bruno's Super, REGULAR APPLESAUCE Bruno's Supermarkets, Inc.

RELLE ROLLO MANGO EL SUPER LEON PONCHIN SNACKS INC

205 1.8g 53.6g 1.8g

Nurture, REVIVE PEAR CELERY COCONUT LIME CHIA GREEN TEA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, REVIVE Nurture, Inc.

58 0.8g 14.2g 0.4g

Nurture, REVIVE PEAR CELERY COCONUT LIME GREEN TEA CHIA Nurture, Inc.

58 0.8g 14.2g 0.4g

Golden Bridge, RICH NATURE, RAW ORGANIC GOJI BERRIES Golden Bridge International, Inc.

321 10.7g 64.3g 1.8g

Sweetheart Limited, RIPE PLANTAIN CHIPS Sweetheart Limited

500 3.6g 68.2g 25.4g

Mountain Man Nut & Fruit, RIVERTRAIL, CHILI MANGO Mountain Man Nut & Fruit Co.

350 2.5g 90g 2.5g

Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS Mountain Man Nut & Fruit Co.

225 2.5g 55g 0g

Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS Mountain Man Nut & Fruit Co.

225 2.5g 55g 0g

Mountain Man Nut & Fruit, RIVERTRAIL, DRIED CRANBERRIES Mountain Man Nut & Fruit Co.

Mountain Man Nut & Fruit, RIVERTRAIL, MANGO SLICES Mountain Man Nut & Fruit Co.

339 0g 82.1g 0g

Mountain Man Nut & Fruit, RIVERTRAIL, PAPAYA CHUNKS Mountain Man Nut & Fruit Co.

350 0g 87.5g 0g

Weis, ROASTED NO SALT SOYNUTS Weis Markets, Inc.

464 35.7g 32.1g 25g

Ruscitti, ROASTED COCONUT CHIPS Ruscitti Foods

571 3.6g 53.6g 35.7g

New England Herbal Foods, L.L.C, ROASTED COCONUT CHIPS New England Herbal Foods, L.L.C.

450 3.6g 35.7g 32.1g

Sensible, ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK Sensible Foods LLC

524 38.1g 28.6g 28.6g

Bob's Red Mill Natural, ROB'S RED MILL, DATE CRUMBLES, SWEET AND CHEWY, SWEET AND CHEWY Bob's Red Mill Natural Foods, Inc.

325 2.5g 82.5g 0g

National Food, ROCK'N BLUE RASPBERRY APPLESAUCE, BLUE RASPBERRY National Food Group, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, 100% NATURAL RAISINS Finlay Extracts & Ingredients USA, Inc.

325 2.5g 77.5g 0g

Finlay Extracts & Ingredients, ROUNDY'S, APPLESAUCE, CINNAMON, CINNAMON Finlay Extracts & Ingredients USA, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, APPLESAUCE, RASPBERRY, RASPBERRY Finlay Extracts & Ingredients USA, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, APPLESAUCE, STRAWBERRY Finlay Extracts & Ingredients USA, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, BANANA CHIPS Finlay Extracts & Ingredients USA, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, CHUNKY STYLE APPLESAUCE Finlay Extracts & Ingredients USA, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, DATES DICED WITH OAT FLOUR Finlay Extracts & Ingredients USA, Inc.

344 3.1g 81.3g 0g

Finlay Extracts & Ingredients, ROUNDY'S, DRIED CRANBERRIES Finlay Extracts & Ingredients USA, Inc.

Finlay Extracts & Ingredients, ROUNDY'S, DRIED MANGO SLICES Finlay Extracts & Ingredients USA, Inc.

357 0g 85.7g 0g

Finlay Extracts & Ingredients, ROUNDY'S, DRIED PINEAPPLE RINGS, JUICY AND SWEET, JUICY AND SWEET Finlay Extracts & Ingredients USA, Inc.

333 0g 82.5g 0g

Finlay Extracts & Ingredients, ROUNDY'S, DRIED SWEETENED CRANBERRIES Finlay Extracts & Ingredients USA, Inc.

325 0g 82.5g 0g

Finlay Extracts & Ingredients, ROUNDY'S, GOJI BERRIES Finlay Extracts & Ingredients USA, Inc.

375 12.5g 80g 0g

Finlay Extracts & Ingredients, ROUNDY'S, JUMBO GOLDEN RAISINS Finlay Extracts & Ingredients USA, Inc.

298 3.5g 79.0g 0g

Finlay Extracts & Ingredients, ROUNDY'S, LARGE APRICOTS Finlay Extracts & Ingredients USA, Inc.

246 3.5g 63.2g 0.9g

Finlay Extracts & Ingredients, ROUNDY'S, LARGE APRICOTS Finlay Extracts & Ingredients USA, Inc.

242 3.0g 60.6g 0g

Finlay Extracts & Ingredients, ROUNDY'S, LARGE APRICOTS Finlay Extracts & Ingredients USA, Inc.

246 3.5g 63.2g 0.9g

Finlay Extracts & Ingredients, ROUNDY'S, ORGANIC RAISINS Finlay Extracts & Ingredients USA, Inc.

325 2.5g 77.5g 0g

Finlay Extracts & Ingredients, ROUNDY'S, ORGANICS APPLESAUCE, CINNANON, CINNANON Finlay Extracts & Ingredients USA, Inc.