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COCO JOY, COCONUT CHIPS

Wholesome Snacks COCO JOY Branded
450 Calories
5g Protein
52.5g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 25g 32%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 52.5g 19%
Dietary Fiber 12.5g 45%
Total Sugars 52.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 52.5g 64%
Fat 25g 30%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 250 MG 11%

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Food Calories Protein Carbs Fat
Wal-Mart, BAKED APPLE CHIPS, BAKED 381 0g 95.2g 0g Wal-Mart, BAKED APPLE CHIPS WITH CINNAMON, CINNAMON 381 0g 95.2g 0g Meijer, APPLE BANANA APPLESAUCE SQUEEZABLE POUCHES, APPLE BANANA 67 0g 15.6g 0g Publix Super, UNSWEETENED APPLESAUCE, UNSWEETENED 53 0g 13.3g 0g Ziba, SWEET AND TEXTURED KISHMISH RAISINS, SWEET AND TEXTURED KISHMISH 175 2.5g 47.5g 0g Chuza, SPICY MANGO, SPICY 317 3.3g 76.7g 0g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About COCO JOY, COCONUT CHIPS

Coco Joy Coconut Chips are a minimally processed snack from COCO JOY, made from just three ingredients: coconut, palm sugar, and salt. Per 100 g, they provide 450 calories, 52.5 g of carbohydrates, 25 g of fat, 5 g of protein, and 12.5 g of fiber. The high fiber content reflects the natural dietary fiber found in coconut meat, while the fat is predominantly medium-chain saturated fat characteristic of coconut. Palm sugar adds a mild caramel sweetness without refined sugar. This is a vegan, gluten-free snack with no artificial additives, colorants, or preservatives, making it appealing for clean-label consumers. The caloric density is moderate for a snack, and the coconut fat profile may be of interest to those following ketogenic or paleo dietary frameworks.

Ingredients

COCONUT, PALM SUGAR, SALT.

Dietary Information

COCO JOY, COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, COCO JOY, COCONUT CHIPS gets 4% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO JOY, COCONUT CHIPS

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