Know what is on your plate.
COCO JOY, COCONUT CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About COCO JOY, COCONUT CHIPS
Coco Joy Coconut Chips are a minimally processed snack from COCO JOY, made from just three ingredients: coconut, palm sugar, and salt. Per 100 g, they provide 450 calories, 52.5 g of carbohydrates, 25 g of fat, 5 g of protein, and 12.5 g of fiber. The high fiber content reflects the natural dietary fiber found in coconut meat, while the fat is predominantly medium-chain saturated fat characteristic of coconut. Palm sugar adds a mild caramel sweetness without refined sugar. This is a vegan, gluten-free snack with no artificial additives, colorants, or preservatives, making it appealing for clean-label consumers. The caloric density is moderate for a snack, and the coconut fat profile may be of interest to those following ketogenic or paleo dietary frameworks.
Ingredients
COCONUT, PALM SUGAR, SALT.
Dietary Information
COCO JOY, COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, COCO JOY, COCONUT CHIPS gets 4% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCO JOY, COCONUT CHIPS
See how COCO JOY, COCONUT CHIPS compares to other foods in terms of nutrition:
- COCO JOY, COCONUT CHIPS vs Wakefern Food, APPLE BERRY BANANA FRUIT PUREE POUCHES, APPLE BERRY BANANA
- COCO JOY, COCONUT CHIPS vs Wakefern Food, APPLE STRAWBERRY FLAVORS FRUIT PUREE POUCHES, APPLE STRAWBERRY
- COCO JOY, COCONUT CHIPS vs Wakefern Food, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE
- COCO JOY, COCONUT CHIPS vs Walbak International Marketing, MANGO CHAMOY, MANGO
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.