COCO JOY vs CAPE COD CRANBERRY
Nutrition comparison per 100 g serving
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COCO JOY wins in 5 out of 10 nutrient categories
COCO JOY: 5
vs
CAPE COD CRANBERRY: 2
(3 ties)
Overview
| Nutrient | COCO JOY | CAPE COD CRANBERRY | Winner |
|---|---|---|---|
| Calories | 450 cal | 350 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 52.5 g | 85 g | |
| Fat | 25 g | 0 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO JOY | CAPE COD CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO JOY | CAPE COD CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 250 MG | 25 MG |