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Fresh Gourmet, COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND
Fresh Gourmet Coconut and Almond Date Rolls are made from just three ingredients: dates, coconut, and almonds. Per 81g: 358 calories, 3.7g protein, 70.37g carbs, 8.64g fat, and 7.4g fiber, a minimally processed whole-food snack with natural fruit sweetness and coconut crunch.
Ingredients
DATES, COCONUT, ALMOND.
Dietary Information
COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, COCONUT & ALMOND DATE ROLLS, COCONUT & ALMOND gets 4% of its calories from protein, 79% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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