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CHILI-SPICED DRIED MANGO, CHILI-SPICED

Wholesome Snacks Torn & Glasser Inc Branded
1,800 Calories
96.7g Protein
190g Carbs
76.7g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,800
% Daily Value*
Total Fat 76.7g 98%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 4,467mg 194%
Total Carbohydrate 190g 69%
Dietary Fiber 23.3g 83%
Total Sugars 63.3g
Protein 96.7g 193%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 96.7g 27%
Carbs 190g 52%
Fat 76.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 12 MG 67%
Potassium, K 0 MG 0%
Sodium, Na 4,467 MG 194%

Nutrition Highlights

  • Excellent source of protein with 96.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (194% of Daily Value per 100g).

About CHILI-SPICED DRIED MANGO, CHILI-SPICED

These chili-spiced dried mango slices offer a sweet and spicy snack option. They are made from dried mango, seasoned with a blend of paprika, cayenne pepper, sugar, salt, and citric acid. This product is categorized as a wholesome snack, but contains a high amount of calories, protein, carbohydrates, and fat per 100g serving.

Due to its high sugar and calorie content, moderate consumption is advised as part of a balanced diet. Consider pairing it with sources of fiber and lean protein to promote satiety, and be mindful of portion sizes to manage sugar intake.

Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), PAPRIKA, SUGAR, SALT, CITRIC ACID, CAYENNE PEPPER.

Dietary Information

CHILI-SPICED DRIED MANGO, CHILI-SPICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI-SPICED DRIED MANGO, CHILI-SPICED include Sodium, Na (194% DV) , Iron, Fe (67% DV) , and Calcium, Ca (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,800 calories per 100 grams, CHILI-SPICED DRIED MANGO, CHILI-SPICED gets 21% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILI-SPICED DRIED MANGO, CHILI-SPICED

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