CHILI-SPICED DRIED MANGO, CHILI-SPICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 12 MG | 67% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 4,467 MG | 194% |
Nutrition Highlights
- Excellent source of protein with 96.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (194% of Daily Value per 100g).
About CHILI-SPICED DRIED MANGO, CHILI-SPICED
These chili-spiced dried mango slices offer a sweet and spicy snack option. They are made from dried mango, seasoned with a blend of paprika, cayenne pepper, sugar, salt, and citric acid. This product is categorized as a wholesome snack, but contains a high amount of calories, protein, carbohydrates, and fat per 100g serving.
Due to its high sugar and calorie content, moderate consumption is advised as part of a balanced diet. Consider pairing it with sources of fiber and lean protein to promote satiety, and be mindful of portion sizes to manage sugar intake.
Ingredients
DRIED MANGO (MANGO, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), PAPRIKA, SUGAR, SALT, CITRIC ACID, CAYENNE PEPPER.
Dietary Information
CHILI-SPICED DRIED MANGO, CHILI-SPICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI-SPICED DRIED MANGO, CHILI-SPICED include Sodium, Na (194% DV) , Iron, Fe (67% DV) , and Calcium, Ca (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,800 calories per 100 grams, CHILI-SPICED DRIED MANGO, CHILI-SPICED gets 21% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHILI-SPICED DRIED MANGO, CHILI-SPICED
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