Bare, COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About COCONUT CHIPS
A baked coconut chip snack from Bare Foods Co., made from just three ingredients: coconut, coconut nectar as a natural sweetener, and unsweetened cocoa powder. Per 100 g it provides 533 calories, 6.7 g of protein, 63.3 g of carbohydrates, 30 g of fat, and an impressive 20 g of dietary fiber. The high fiber content reflects the naturally high fiber concentration in coconut flesh. Coconut nectar is a low-glycemic sweetener derived from coconut blossom sap. The combination of coconut fat and cocoa creates a rich, toasty flavor. Suitable for vegan, gluten-free, and paleo diets. The high caloric density means portion awareness is worthwhile despite the clean ingredient list.
Ingredients
COCONUTS, COCONUT NECTAR, UNSWEETENED COCOA
Dietary Information
COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHIPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, COCONUT CHIPS gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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