Know what is on your plate.
KROGER, SEEDLESS RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About KROGER, SEEDLESS RAISINS
Kroger seedless raisins are just raisins - dried grapes, nothing added. Naturally dense in sugar and relatively low in fiber, they concentrate the sweetness of the grape into a chewy, shelf-stable snack. Useful in oatmeal, trail mix, or baking, though they are easy to overdo given how much natural sugar packs into a small handful.
Ingredients
RAISINS.
Dietary Information
KROGER, SEEDLESS RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, KROGER, SEEDLESS RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KROGER, SEEDLESS RAISINS
See how KROGER, SEEDLESS RAISINS compares to other foods in terms of nutrition:
- KROGER, SEEDLESS RAISINS vs Sunsweet Growers, AMAZIN PITTED PRUNES
- KROGER, SEEDLESS RAISINS vs Sunsweet Growers, AMAZIN PRUNES WITH PITS
- KROGER, SEEDLESS RAISINS vs Sunsweet Growers, AMAZ!N PITTED PRUNES
- KROGER, SEEDLESS RAISINS vs Sunsweet Growers, AMAZIN WHOLE PITTED PRUNES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.