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Ferris Coffee & Nut, ORGANIC DRIED CHERRIES

Wholesome Snacks Ferris Coffee & Nut Co. Branded
333 Calories
0g Protein
80g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 70g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 80g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Brookshire Grocery, APPLESAUCE, ORIGINAL 81 0g 18.6g 0g Ahold, APPLE SAUCE 44 0g 10.6g 0g Ahold, APPLE SAUCE 80 0g 20.4g 0g Ahold, APPLESAUCE, CINNAMON 78 0g 20.3g 0g Ahold, UNSWEETENED APPLE SAUCE 43 0g 10.7g 0g Nutiva, LIGHTLY SWEETENED O'COCONUT TREAT, HEMP & CHIA 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC DRIED CHERRIES

Ferris organic dried cherries are made from organic tart cherries sweetened with organic sugar and finished with a light sunflower oil coating. Each 30g serving provides 333 kcal and 80g carbs with 3.3g fiber and no fat, a concentrated fruit snack with natural tartness.

Ingredients

ORGANIC TART CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL (DICED PRODUCT IS COATED WITH ORGANIC RICE FLOUR FOR FREE FLOW [<2%]).

Dietary Information

ORGANIC DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DRIED CHERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ORGANIC DRIED CHERRIES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ferris Coffee & Nut, ORGANIC DRIED CHERRIES

See how Ferris Coffee & Nut, ORGANIC DRIED CHERRIES compares to other foods in terms of nutrition:

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