Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About WHOLE DRIED BLUEBERRIES
Stoneridge Orchards whole dried blueberries with soluble corn fiber, cane sugar, and stevia. A 40g serving has 325 kcal, 80g carbs, and 12.5g fiber. A high-fiber dried fruit snack with notably more fiber than many comparable dried fruits.
Ingredients
BLUEBERRIES, SOLUBLE CORN FIBER, CANE SUGAR, GLYCERIN, SUNFLOWER OIL, STEVIA LEAF EXTRACT.
Dietary Information
WHOLE DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, WHOLE DRIED BLUEBERRIES gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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