Know what is on your plate.
Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About WHOLE DRIED BLUEBERRIES
Stoneridge Orchards whole dried blueberries with soluble corn fiber, cane sugar, and stevia. A 40g serving has 325 kcal, 80g carbs, and 12.5g fiber. A high-fiber dried fruit snack with notably more fiber than many comparable dried fruits.
Ingredients
BLUEBERRIES, SOLUBLE CORN FIBER, CANE SUGAR, GLYCERIN, SUNFLOWER OIL, STEVIA LEAF EXTRACT.
Dietary Information
WHOLE DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, WHOLE DRIED BLUEBERRIES gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES
See how Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES vs Pouchtec Industries, HEALTHY SNACK APPLE PUREE, APPLE
- Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES vs Knouse Foods, Inc/musselman Dv, MUSSELMAN'S, HEALTHY PICKS, APPLE SAUCE, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE
- Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES vs Knouse Foods, Inc/musselman Dv, MUSSELMAN'S, APPLE, GRANNY SMITH, GRANNY SMITH
- Royal Ridge Fruit and Cold Storage, WHOLE DRIED BLUEBERRIES vs Knouse Foods, Inc/musselman Dv, APPLE SAUCE, CINNAMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.