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Ferris Coffee & Nut, DRIED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DRIED BLUEBERRIES
Ferris dried blueberries made with blueberries, sugar, and sunflower oil. A 30g serving has 333 calories, 83.3g carbs, and 6.7g fiber with no fat, a sweetened dried fruit snack with concentrated blueberry flavor and a good amount of dietary fiber.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, DRIED BLUEBERRIES gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ferris Coffee & Nut, DRIED BLUEBERRIES
See how Ferris Coffee & Nut, DRIED BLUEBERRIES compares to other foods in terms of nutrition:
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