Ferris Coffee & Nut, DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About DRIED BLUEBERRIES
Ferris dried blueberries made with blueberries, sugar, and sunflower oil. A 30g serving has 333 calories, 83.3g carbs, and 6.7g fiber with no fat, a sweetened dried fruit snack with concentrated blueberry flavor and a good amount of dietary fiber.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL
Dietary Information
DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, DRIED BLUEBERRIES gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ferris Coffee & Nut, DRIED BLUEBERRIES
See how Ferris Coffee & Nut, DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- Ferris Coffee & Nut, DRIED BLUEBERRIES vs Kellogg, APPLE CINNAMON FLAVORED SOFT BAKED BARS, APPLE CINNAMON
- Ferris Coffee & Nut, DRIED BLUEBERRIES vs Larry Reid Collier (Self Publisher), TANGY FRUIT SALAD
- Ferris Coffee & Nut, DRIED BLUEBERRIES vs International Harvest, HUNZA GOLDEN RAISINS
- Ferris Coffee & Nut, DRIED BLUEBERRIES vs Stonyfield Farm, STRAWBERRY BEET BERRY WHOLE MILK YOGURT, STRAWBERRY, BEET BERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.