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Wine Advisor Systems, 100% NATURAL FRUIT CORNUCOPIA

Wholesome Snacks Wine Advisor Systems, Inc. Branded
233 Calories
3.3g Protein
66.7g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 627mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 5%
Carbs 66.7g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 627 MG 13%
Sodium, Na 50 MG 2%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Wacky Apple, ORGANIC FLAT FRUIT, APPLE CINNAMON 321 0g 85.7g 0g Wacky Apple, FLAT FRUIT, WILD BERRY 321 0g 85.7g 0g Wegmans Food, EXTRA CHOICE SIERRA FIGS 275 2.5g 65g 0g WEGMANS, EXTRA CHOICE SIERRA FIGS 275 2.5g 65g 0g Front Porch Pecans, COCONUT THINS BAKED 640 8g 32g 52g Lane Automotive, CRANBERRY 375 12.5g 87.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About 100% NATURAL FRUIT CORNUCOPIA

Fresh Farms 100% Natural Fruit Cornucopia mixes dried apples, pears, and peaches for a chewy, naturally sweet snack with good fiber content. Sulfur dioxide is used to protect color and flavor, which is standard practice in dried fruit but worth noting for those who are sulfite-sensitive. A simple, fruit-forward portable snack with no added sugars beyond what occurs naturally in the fruit.

Ingredients

DRIED APPLES, DRIED PEARS, DRIED PEACHES, SULFUR DIOXIDE (TO PROTECT FLAVOR AND COLOR)

Dietary Information

100% NATURAL FRUIT CORNUCOPIA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, 100% NATURAL FRUIT CORNUCOPIA gets 6% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wine Advisor Systems, 100% NATURAL FRUIT CORNUCOPIA

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