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Mountain Man Nut & Fruit, COCONUT CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About COCONUT CHIPS
Rivertrail Foods Coconut Chips by Mountain Man Nut and Fruit Co. are a single-ingredient dried coconut product. Each 15g serving delivers 667 calories per 100g equivalent, 6.7g of protein, and 6.7g of fiber with 66.7g of fat, a calorie-dense, naturally fiber-containing snack rich in coconut-derived fats.
Ingredients
COCONUT
Dietary Information
COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, COCONUT CHIPS gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, COCONUT CHIPS
See how Mountain Man Nut & Fruit, COCONUT CHIPS compares to other foods in terms of nutrition:
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- Mountain Man Nut & Fruit, COCONUT CHIPS vs SHURFINE, ORIGINAL APPLE SAUCE
- Mountain Man Nut & Fruit, COCONUT CHIPS vs SHURFINE, ORIGINAL APPLE SAUCE
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