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Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
PURPLE HULL PEAS The Pictsweet Company
148 9.9g 25.9g 0.6g
RALEY'S, GLUTEN FREE PINTO BEANS Raley's
341 20.5g 63.6g 1.1g
RAW SEA MOSS Glo's Gumbo, LLC
321 7.1g 71.4g 0g
REAL MASHED POTATOES SEASONED WITH BUTTER Big Y Foods, Inc.
357 7.1g 75g 5.4g
REAL MASHED POTATOES SEASONED WITH BUTTER, BUTTER Big Y Foods, Inc.
393 7.1g 75g 5.4g
REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC & PARSLEY Big Y Foods, Inc.
357 7.1g 75g 3.6g
REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC Big Y Foods, Inc.
357 7.1g 75g 3.6g
RED QUINOA Riviana Foods Inc.
378 13.3g 66.7g 5.6g
RED BEAN Wal-Mart Stores, Inc.
250 20.5g 63.6g 2.3g
RED BEANS Arizona Babies L.L.C.
139 22.2g 63.9g 0g
RED BEANS SEDA ROJITOS
343 22.9g 60g 0g
RED CARGAMANTO BEANS Goya Foods, Inc.
333 24.4g 60g 0g
RED CHILI LENTILS LENTILICIOUS
360 26g 60g 3g
RED COLORADAS ORGANIC LIGHT RED KIDNEY BEANS Wakefern Food Corporation
229 22.9g 60g 1.4g
RED KIDNEY BEANS Meijer, Inc.
229 22.9g 60g 1.4g
RED KIDNEY BEANS, RED KIDNEY Safeway, Inc.
229 22.9g 60g 1.4g
RED KIDNEYS BEANS CAMELLIA
130 8.5g 22.6g 0.6g
RED LENTILS Whole Foods Market, Inc.
360 26g 60g 1g
RED LENTILS HERITAGE BEANS Bob's Red Mill Natural Foods, Inc.
365 25g 61.5g 1.9g
RED LENTILS, LAL MASSOR DAL Goya Foods, Inc.
356 24.4g 62.2g 2.2g
RED LENTILS, RED Wal-Mart Stores, Inc.
314 22.9g 62.9g 2.9g
RED MASOOR DAL, RED MASOOR Barash Cosmetics LLC.
0 20g 62.9g 0g
RED NICARAGUAN BEANS Arizona Babies L.L.C.
0 22.2g 63.9g 0g
RED ORGANIC LENTILS, RED Whole Foods Market, Inc.
360 28g 60g 2g
RED SALVADORIAN BEANS LA NUESTRA
167 22.2g 63.9g 1.8g
RED SILK BEANS Montalvan's Sales
139 22.2g 63.9g 0g
RED SKINNED & GOLD MASHED POTATOES Basic American Foods, Inc.
364 9.1g 81.8g 0g
RED SMALL BEANS, RED Smart & Final Iris Corporation
333 23.5g 58.8g 1.0g
REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES Idahoan Foods, LLC
393 7.1g 75g 8.9g
REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE Idahoan Foods, LLC
393 7.1g 75g 8.9g
REGULAR MASHED POTATOES Tops Markets, LLC
364 9.1g 81.8g 0g
REGULAR MASHED POTATOES, REGULAR Tops Markets, LLC
364 9.1g 81.8g 0g
RICH AND HEARTY PINTO BEANS Bob's Red Mill Natural Foods, Inc.
354 20.8g 66.7g 1.0g
RICH IN FIBER LENTILS Unified Grocers, Inc.
286 22.9g 65.7g 1.4g
RICH IN FIBER PINK BEANS Unified Grocers, Inc.
257 20g 62.9g 1.4g
RISING TIDE SEA VEGETABLES, ORGANIC RAW SUSHI NORI Rising Tide Sea Vegetables
400 40g 40g 0g
RISING TIDE SEA VEGETABLES, ORGANIC TOASTED SUSHI NORI Rising Tide Sea Vegetables
400 40g 40g 0g
RISING TIDE SEA VEGETABLES, SEA VEGGIE MIX Rising Tide Sea Vegetables
257 28.6g 57.1g 0g
RITROVO SELECTION, LAMON BEANS RITROVO SELECTION
310 46g 122g 2g
ROASTED & SALTED EDAMAME BEANS WILD BY NATURE MARKET
433 46.7g 33.3g 13.3g
ROASTED & SALTED SOYBEANS RIVERTRAIL
464 35.7g 32.1g 25g
ROASTED & SEASONED LAVER ASSI BRAND
500 0g 50g 50g
ROASTED BLACK SEAWEED MISHIMA
400 20g 40g 20g
ROASTED DRIED SEAWEED Tomwoo International Inc.
333 33.3g 33.3g 0g
ROASTED GARLIC & PARMESAN MASHED POTATOES Idahoan Foods, LLC
379 10.3g 69.0g 6.9g
ROASTED GARLIC & PARMESAN MASHED POTATOES, ROASTED GARLIC & PARMESAN Idahoan Foods, LLC
379 10.3g 69.0g 6.9g
ROASTED GARLIC CHIVES MASHED POTATOES, ROASTED GARLIC Basic American Foods, Inc.
370 7.4g 70.4g 7.4g
ROASTED GARLIC COMPLETE MASHED POTATOES, ROASTED GARLIC Associated Wholesale Grocers, Inc.
393 7.1g 67.9g 10.7g
ROASTED GARLIC COMPLETE MIX MASHED POTATOES, ROASTED GARLIC Associated Wholesale Grocers, Inc.
393 7.1g 67.9g 10.7g
ROASTED GARLIC FLAVORED MASHED POTATOES, ROASTED GARLIC SE GROCERS
393 7.1g 67.9g 10.7g
ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES, ROASTED GARLIC General Mills, Inc.
370 7.4g 77.8g 3.7g
ROASTED GARLIC INSTANT MASHED POTATOES Stater Bros. Markets Inc.
348 8.7g 78.3g 0g
ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC Stater Bros. Markets Inc.
348 8.7g 78.3g 0g
ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC STATER BROS.
348 8.7g 78.3g 0g
ROASTED GARLIC MASHED POTATOES H E Butt Grocery Company
370 7.4g 74.1g 3.7g
ROASTED GARLIC MASHED POTATOES WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC Schnuck Markets, Inc.
393 7.1g 67.9g 10.7g
ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC Idahoan Foods, LLC
393 7.1g 71.4g 8.9g
ROASTED ORGANIC SEAWEED, ROASTED Wismettac Asian Foods, Inc.
625 25g 25g 37.5g
ROASTED SALTED SOYBEANS, ROASTED SALTED Fox Point Sportswear, Inc.
457 33.3g 30g 25g
ROASTED SEA WEED, ROASTED Milky Way Int'L Trading Corp
0 0g 0g 0g
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