Snacks
Craving something between meals? Explore our expansive "Snacks" category, home to over 7,000 diverse food items designed to satisfy your hunger. Here, you'll find everything from classic options like chips, crackers, and nuts to more nutritious choices like yogurt, fruits, and vegetable sticks. Nutritionally, snacks can range widely. Many are higher in carbohydrates and fats, providing quick energy, while others offer valuable protein, fiber, and vitamins. Consider snacks as mini-meals! While not typically used in formal cooking, they can enhance dishes. Think crushed crackers as a topping or dried fruit in salads. Smart snacking can have health benefits. Choosing nutrient-dense options can help regulate blood sugar, manage weight, and boost overall nutrient intake. Dive in to discover healthier choices and make informed decisions about your snacking habits!
Browse nutrition facts for 840 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Shearer’s, Shearer's K12 White Mini Rounds 100/1oz
Shearer’s Foods LLC
500
7.1g
67.9g
21.4g
Shearer’s, Shearer's No Salt Yellow Mini Round Tortilla Chips 16 ONZ
Shearer’s Foods LLC
478
7.4g
68.2g
20.2g
Shearer’s, Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ
Shearer’s Foods LLC
475
7.3g
67.9g
20g
Shearer’s, Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case
Shearer’s Foods LLC
473
6.3g
70.1g
19.8g
Pepsi, Smart Foods White Cheddar .625oz
Pepsico Inc.
565
11.3g
50.9g
33.9g
Pepsi, Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag
Pepsico Inc.
571
10.7g
50g
35.7g
Pepsi, Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag
Pepsico Inc.
571
14.3g
46.4g
35.7g
Pepsi, SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag
Pepsico Inc.
571
14.3g
46.4g
35.7g
Snyder's-Lance, Snack Factory Buffalo Wing Pretzel Crisps, 7.2 OZ Resealable Bag
Snyder's-Lance INC.
393
7.1g
78.6g
5.4g
Snyder's-Lance, Snack Factory Garlic Parmesan Pretzel Crisps, 7.2 OZ Resealable Bag
Snyder's-Lance INC.
393
7.1g
78.6g
5.4g
Snyder's-Lance, Snack Factory Pretzel Crisps Drizzlers, Dark Chocolate Drizzled Pretzels, 5.5 Oz
Snyder's-Lance INC.
429
7.1g
75g
12.5g
Snyder's-Lance, Snack Factory Pretzel Crisps, Buffalo Wing, 11.25 Oz
Snyder's-Lance INC.
393
7.1g
78.6g
5.4g
Snyder's-Lance, Snack Factory Pretzel Crisps, Garlic Parmesan, 11.25 Oz
Snyder's-Lance INC.
393
7.1g
78.6g
5.4g
Snack, BALANCE, original bar
415
28g
48.7g
12g
Snack, Mixed Berry Bar
383
13.2g
58.8g
10.5g
Snack, potato chips, made from dried potatoes, plain
545
4.6g
55.4g
35.3g
Snack, Pretzel, hard chocolate coated
467
7.1g
70.1g
17.6g
Bake Crafters Food, Snackables, Alphabet, Whole Grain, Packs
Bake Crafters Food Company
419
6.5g
77.4g
12.9g
Bake Crafters Food, Snackables, Chocolate Chip Cookies, Whole Grain, Packs
Bake Crafters Food Company
452
6.5g
71.0g
16.1g
Bake Crafters Food, Snackables, Pretzel Sticks, Whole Grain, Packs, 1"
Bake Crafters Food Company
348
13.0g
73.9g
2.2g
Snacks, bagel chips, plain
451
12.3g
66.4g
15.1g
Snacks, banana chips
519
2.3g
58.4g
33.6g
Snacks, beef jerky, chopped and formed
410
33.2g
11g
25.6g
Snacks, beef sticks, smoked
550
21.5g
5.4g
49.6g
Snacks, brown rice chips
384
8.2g
81.5g
2.8g
Snacks, candy bits, yogurt covered with vitamin C
415
0g
86.9g
7.5g
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
359
0.5g
74.6g
6.5g
Snacks, CLIF BAR, mixed flavors
346
14.7g
65.4g
5.9g
Snacks, corn cakes
387
8.1g
83.4g
2.4g
Snacks, corn cakes, very low sodium
387
8.1g
83.4g
2.4g
Snacks, corn-based, extruded, chips, barbecue-flavor
523
7g
56.2g
32.7g
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
523
7g
56.2g
32.7g
Snacks, corn-based, extruded, chips, plain
539
6.2g
57.3g
33.4g
Snacks, corn-based, extruded, chips, unsalted
557
6.6g
57.4g
33.4g
Snacks, corn-based, extruded, cones, plain
510
5.8g
62.9g
26.9g
Snacks, corn-based, extruded, onion-flavor
499
7.7g
65.1g
22.6g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
567
5.5g
54.5g
36.5g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
558
5.8g
54.1g
35.8g
Snacks, cornnuts, barbecue-flavor
436
9g
71.7g
14.3g
Snacks, crisped rice bar, almond
458
7g
64.6g
20.4g
Snacks, crisped rice bar, chocolate chip
404
5.1g
73g
13.5g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
341
4.4g
80.9g
0g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
491
8.1g
64.7g
22.2g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
491
8.0g
67.3g
21.1g
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
496
8.7g
65.5g
22.2g
Snacks, fruit leather, pieces, with vitamin C
373
0.1g
85.2g
3.5g
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
373
0.1g
85.2g
3.5g
Snacks, granola bar, chewy, reduced sugar, all flavors
412
5.6g
69.4g
12.5g
Snacks, granola bar, fruit-filled, nonfat
342
5.9g
77.6g
0.9g
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
487
9.1g
61.1g
22.9g
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
415
5.7g
72.3g
11.4g
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
423
5.7g
74.3g
11.4g
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
390
16.7g
63.4g
7.7g
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
393
17.9g
59.6g
9.2g
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
429
18.6g
53.3g
15.7g
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
446
15g
62.8g
15g
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
408
4.2g
79.2g
8.3g
Snacks, granola bar, QUAKER, DIPPS, all flavors
480
7.5g
65.0g
20.4g
Snacks, granola bar, with coconut, chocolate coated
531
5.2g
55.2g
32.2g
Snacks, granola bars, hard, almond
495
7.7g
62g
25.5g