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GENERAL MILLS, CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (20% DV).
About CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH
Chex Mix Sweet and Salty Caramel Crunch Snack Mix is a snack mix in the chips and pretzels category combining caramel-coated cereals with pretzel pieces. Each 29g serving provides 414 calories, 6.9g protein, 75.86g carbs, 12.07g fat, and 3.4g of fiber, a calorie-dense snack mix with a satisfying sweet and salty balance.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN), BROWN SUGAR. CONTAINS 2% OR LESS OF: FRUCTOSE, SALT, BUTTER (CREAM, SALT), MOLASSES, DISTILLED MONOGLYCERIDES, YEAST, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, GLYCERYL TRIACETATE, COLOR ADDED, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.
Dietary Information
Notable micronutrients in CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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