CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH vs Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count
Nutrition comparison per 100 g serving
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CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH wins in 5 out of 10 nutrient categories
CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH: 5
vs
Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count: 3
(2 ties)
Overview
| Nutrient | CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH | Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count | Winner |
|---|---|---|---|
| Calories | 414 cal | 348 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 75.9 g | 78.3 g | |
| Fat | 12.1 g | 4.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH | Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH | Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 466 MG | 174 MG |