Puddings & Custards
Dive into the creamy world of puddings and custards! This diverse category encompasses a wide range of delectable treats, from classic vanilla pudding and silky smooth flan to richer baked custards and comforting rice puddings. Generally, these foods are characterized by a smooth, creamy texture achieved through the thickening power of ingredients like eggs, starch, or gelatin. Nutritionally, puddings and custards can vary widely. While often providing calcium and potentially protein depending on the recipe, they can also be higher in sugar and fat. However, healthier versions can be created by using less sugar, incorporating fruit, or utilizing plant-based milk alternatives. Puddings and custards are versatile in the kitchen. Enjoy them as a simple dessert, use them as fillings for pies and pastries, or incorporate them into more complex culinary creations. Depending on the ingredients, they can offer benefits like promoting bone health, providing energy, or simply offering a comforting and satisfying treat. Explore the 5512 foods in this category to discover the nutritional details of your favorite pudding or custard!
Browse nutrition facts for 766 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Petit Pot, DARK CHOCOLATE FRENCH PUDDING, DARK CHOCOLATE
Petit Pot
150
2g
16g
8g
Kraft Heinz, DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING, DARK CHOCOLATE
Kraft Heinz Foods Company
357
3.6g
85.7g
1.8g
Kraft Heinz, DARK CHOCOLATE INSTANT PUDDING MIX, DARK CHOCOLATE
Kraft Heinz Foods Company
333
4.8g
85.7g
0g
Kraft Heinz, DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT
Kraft Heinz Foods Company
333
4.8g
85.7g
0g
Land O'Lakes, DECADENT DESSERT PUDDING, CHOCOLATE TRUFFLE
Land O'Lakes, Inc.
189
2.8g
26.4g
8.5g
Pinnacle, DECADENT FLAVORED PUDDING CUPS, DECADENT
Pinnacle Foods Group LLC
170
0.9g
27.4g
5.7g
Jel Sert, DESSERT KIT, DING DONGS INSTANT PUDDING, CREAM FILLING MIX, CHOCOLATE FLAVORED DRIZZLE
The Jel Sert Company
368
2.6g
81.6g
6.6g
Kraft Heinz, DESSERT KIT, OREO DIRT CUPS
Kraft Heinz Foods Company
362
2.1g
83.0g
3.2g
Lakeview Farms, DESSERTS, CARAMEL FLAN
Lakeview Farms, LLC
137
2.6g
22.9g
3.5g
Lakeview Farms, DESSERTS, CHOCOLATE PUDDING WITH CINNAMON
Lakeview Farms, LLC
150
2.8g
23.5g
5.2g
Lakeview Farms, DESSERTS, RICE PUDDING
Lakeview Farms, LLC
115
3.1g
18.5g
3.1g
Lakeview Farms, DESSERTS, RICE PUDDING WITH CARAMEL
Lakeview Farms, LLC
119
2.6g
19.8g
3.1g
Lakeview Farms, DESSERTS, TAPIOCA PUDDING
Lakeview Farms, LLC
101
1.3g
20.7g
1.3g
H L, DEVON CUSTARD
H L Foods Ltd
104
2.4g
16g
3.2g
Poamax L.L.C, DOUBLE CHOCOLATE MOUSSE PLANT-BASED DESSERTS, DOUBLE CHOCOLATE MOUSSE
Poamax L.L.C
231
1.5g
20g
15.4g
Kraft Heinz, DOUBLE CHOCOLATE PIE SNACKS, DOUBLE CHOCOLATE PIE
Kraft Heinz Foods Company
116
3.2g
19.0g
3.7g
Kraft Heinz, DOUBLE CHOCOLATE SUGAR FREE REDUCED CALORIE PUDDING SNACKS, DOUBLE CHOCOLATE
Kraft Heinz Foods Company
58
1.0g
10.7g
1.5g
DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE
Dr. Oetker Canada Ltd
455
9.1g
68.2g
13.6g
DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE
Dr. Oetker Canada Ltd
444
11.1g
44.4g
22.2g
Conagra, DRAGON TREASURE PUDDING, DRAGON TREASURE
Conagra Brands, Inc.
109
0g
21.7g
2.2g
Land O'Lakes, DULCE DE LECHE FLAVORED RICE PUDDING, DULCE DE LECHE
Land O'Lakes, Inc.
106
3.5g
19.5g
1.8g
B&G Foods North America, DURKEE, PIE FILLING AND PUDDING, LEMON FLAVOR, LEMON FLAVOR
B&G Foods North America, Inc.
357
0g
85.7g
0g
Candies Tolteca, DUVALIN PUDDING ASSORTED
Candies Tolteca Co.
533
0g
66.7g
30g
EUROPEAN GOURMET BAKERY, ORGANIC COOKED PUDDING & PIE FILLING MIX, BUTTERSCOTCH
EUROPEAN GOURMET BAKERY
400
0g
92g
0g
EUROPEAN GOURMET BAKERY, ORGANICS CHOCOLATE PUDDING
EUROPEAN GOURMET BAKERY
122
4.1g
20.4g
3.1g
EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA
EUROPEAN GOURMET BAKERY
133
3.1g
23.5g
3.1g
EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA
EUROPEAN GOURMET BAKERY
135
2.6g
23.2g
2.9g
EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC COOKED PUDDING & PIE FILLING MIX, VANILLA
EUROPEAN GOURMET BAKERY
400
0g
96g
0g
EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE
EUROPEAN GOURMET BAKERY
360
4g
80g
0g
Conagra, EXTRA CREAMY PUDDING, CHOCOLATE
Conagra Brands, Inc.
142
1.9g
23.6g
3.8g
Wegmans Food, FAT FREE CHOCOLATE PUDDING WITH CALCIUM, CHOCOLATE
Wegmans Food Markets, Inc.
73
1.8g
19.1g
0g
Giant Eagle, FAT FREE PUDDING SNACKS, CHOCOLATE
Giant Eagle, Inc.
98
1.1g
21.7g
0g
Bruno's Super, FAT FREE PUDDING, CHOCOLATE
Bruno's Supermarkets, Inc.
98
1.1g
21.7g
0g
LAZIZA, FIRNI KHAS GROUND RICE PUDDING
LAZIZA INTERNATIONAL
350
0g
85g
0g
Maximum Human Performance, FIT & LEAN PROTEIN PUDDING, DELICIOUS DUTCH CHOCOLATE
Maximum Human Performance, LLC
78
11.7g
3.9g
2.0g
Tropical Cheese Industries, FLAN DE COCO COCONUT FLAN
Tropical Cheese Industries Inc
106
1.8g
18.6g
2.7g
Sonora, FLAN JELLY
Sonora Corporation
75
0g
20g
0g
Jel Sert, FLAN WITH CARAMEL SAUCE
The Jel Sert Company
368
0g
94.7g
0g
Conagra, FLAVORED PUDDING, UNICORN MAGIC
Conagra Brands, Inc.
109
0g
21.7g
2.7g
Topco Associates, FOOD CLUB, PUDDING SNACKS, CHOCOLATE
Topco Associates, Inc.
98
1.1g
21.7g
0g
FOOD LION, INSTANT PUDDING & PIE FILLING, BUTTERSCOTCH, BUTTERSCOTCH
Food Town Stores Inc.
385
0g
96.2g
0g
FOOD LION, INSTANT PUDDING & PIE FILLING, VANILLA, VANILLA
Food Town Stores Inc.
385
0g
96.2g
0g
FOOD LION, PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE
Food Town Stores Inc.
379
0g
93.1g
0g
Stonyfield Farm, FRENCH DESSERTS, CHOCOLATE
Stonyfield Farm Inc
170
3g
20g
8g
Stonyfield Farm, FRENCH DESSERTS, CREME BRULEE
Stonyfield Farm Inc
260
4g
17g
20g
Weis, FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
Weis Markets, Inc.
375
0g
91.7g
0g
Wal-Mart, FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
Wal-Mart Stores, Inc.
375
0g
95.8g
0g
Nash Finch, FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
Nash Finch Company
375
0g
91.7g
0g
Meijer, FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
Meijer, Inc.
375
0g
95.8g
0g
Bernard Food Industries, FRENCH VANILLA MOUSSE MIX, FRENCH VANILLA
Bernard Food Industries, Inc.
455
0g
63.6g
22.7g
Land O'Lakes, FRENCH VANILLA RICE PUDDING, FRENCH VANILLA
Land O'Lakes, Inc.
109
3.1g
18.6g
1.9g
Wal-Mart, FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
Wal-Mart Stores, Inc.
300
0g
80g
0g
Kraft Heinz, FUDGE BROWNIE PUDDING SNACKS, FUDGE BROWNIE
Kraft Heinz Foods Company
109
1.8g
21.8g
1.4g
GALINCO, SARAP PINOY, MAJA BLANCA COCONUT PUDDING MIX
GALINCO
422
2.2g
82.2g
11.1g
Better Bowls, GLUTEN FREE PUDDING MIX, CHOCOLATE
Better Bowls
370
3.7g
88.9g
0g
GOYA, MAJARETE CORN PUDDING
Goya Foods, Inc.
391
0g
91.3g
0g
GOYA, RICE MAJARETE PUDDING
Goya Foods, Inc.
391
4.4g
87.0g
4.4g
GOYA, RICE PUDDING
Goya Foods, Inc.
320
4g
88g
0g
GOYA, SPANISH NATILLA STYLE CUSTARD
Goya Foods, Inc.
348
0g
95.7g
0g
GOYA, SPANISH STYLE FLAN CUSTARD
Goya Foods, Inc.
357
0g
92.9g
0g