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OMG Chia, CHIA PUDDING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About CHIA PUDDING
Chia Viva Chia Pudding from OMG Chia LLC contains 131 calories per 160g serving with 9g of carbs, 9g of fat, 2g of protein, and 3g of fiber. Made with coconut milk, chia seeds, organic cane sugar, and lemon juice, this ready-to-eat pudding is a moderate-calorie, fiber-containing dairy-free dessert option.
Ingredients
FILTERED WATER, COCONUT MILK, CHIA SEEDS, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, SUNFLOWER LECITHIN, SEA SALT, MAPLE FLAVOR, ORGANIC CINNAMON OIL.
Calorie Breakdown
At 131 calories per 100 grams, CHIA PUDDING gets 6% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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