Know what is on your plate.
Knouse, CHOCOLATE PUDDING, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.3g per 100g).
About CHOCOLATE PUDDING, CHOCOLATE
Lucky Leaf chocolate pudding is a ready-to-eat cup with a mild cocoa flavor. Per 128g serving: 94 calories, 18.8g carbs, 2.3g fat, and 0.8g protein. Low in protein and fat, it works as a light dessert or snack for those watching calorie intake.
Ingredients
INGREDIENTS: WATER, SUGAR, SKIM MILK, FOOD STARCH-MODIFIED (CORN), DEXTROSE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MODIFIED PALM OIL, SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDING YELLOW 6).
Dietary Information
CHOCOLATE PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, CHOCOLATE PUDDING, CHOCOLATE gets 3% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Knouse, CHOCOLATE PUDDING, CHOCOLATE
See how Knouse, CHOCOLATE PUDDING, CHOCOLATE compares to other foods in terms of nutrition:
- Knouse, CHOCOLATE PUDDING, CHOCOLATE vs Raymundo Food Products, RICE PUDDING, CINNAMON
- Knouse, CHOCOLATE PUDDING, CHOCOLATE vs Nasoya, DAIRY FREE PUDDING SNACK, COCONUT CHOCOLATE
- Knouse, CHOCOLATE PUDDING, CHOCOLATE vs Brand Castle, LAYERED S'MORES PUDDING CUPS KIT
- Knouse, CHOCOLATE PUDDING, CHOCOLATE vs Bi-Lo, INSTANT PUDDING & PIE FILLING, VANILLA
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.