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Reina Meals, CHEESE FLAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 100 MG | 4% |
About CHEESE FLAN
Reina cheese flan, a Latin-style custard dessert made from milk, eggs, and cheese in a caramel sauce. Per 100g serving: 140 calories, 4g protein, 18g carbs, and 6g fat. The texture and flavor come from a blend of full-fat cheese, nonfat milk, eggs, and caramel coloring, stabilized with carrageenan and locust bean gum. A moderate-calorie dessert that provides some protein from the dairy and egg base.
Ingredients
MILK, NONFAT MILK, EGGS, CHEESE (MILK, CREAM, SALT, MODIFIED CORN STARCH, LOCUST BEAN GUM, GUAR GUM, BACTERIAL CULTURE), SUGAR, CARAMEL COLORING, CARRAGEENAN, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, ARTIFICIAL FLAVORING.
Calorie Breakdown
At 140 calories per 100 grams, CHEESE FLAN gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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