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OMG Chia, CHIA PUDDING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About CHIA PUDDING
Chia Viva Chia Pudding provides 138 calories per 160g serving, with 13.75g of carbs, 8.75g of fat, and 3.8g of fiber. Made from coconut milk, chia seeds, organic cocoa powder, and cane sugar, this pudding is a moderate-calorie, fiber-rich refrigerated dessert.
Ingredients
FILTERED WATER, COCONUT MILK, CHIA SEEDS, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER, ORGANIC LEMON JUICE, SEA SALT, SUNFLOWER LECITHIN.
Calorie Breakdown
At 138 calories per 100 grams, CHIA PUDDING gets 7% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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