Know what is on your plate.
OMG Chia, CHIA PUDDING, TOASTED COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About CHIA PUDDING, TOASTED COCONUT
Chia Viva Toasted Coconut Chia Pudding by OMG Chia provides 125 calories, 1.9g of protein, 10g of carbs, and 8.1g of fat per 160g serving. Made with coconut milk, chia seeds, organic cane sugar, and toasted coconut flavor, it is a moderately caloric pudding with 2.5g of fiber and a creamy tropical profile.
Ingredients
FILTERED WATER, COCONUT MILK, CHIA SEEDS, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, TOASTED COCONUT FLAVOR, SUNFLOWER LECITHIN, SEA SALT.
Calorie Breakdown
At 125 calories per 100 grams, CHIA PUDDING, TOASTED COCONUT gets 6% of its calories from protein, 32% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OMG Chia, CHIA PUDDING, TOASTED COCONUT
See how OMG Chia, CHIA PUDDING, TOASTED COCONUT compares to other foods in terms of nutrition:
- OMG Chia, CHIA PUDDING, TOASTED COCONUT vs Wegmans Food, VANILLA PUDDING WITH CALCIUM, VANILLA
- OMG Chia, CHIA PUDDING, TOASTED COCONUT vs Lakeview Farms, RICE PUDDING, RICE
- OMG Chia, CHIA PUDDING, TOASTED COCONUT vs Associated Wholesale Grocers, VANILLA INSTANT PUDDING AND PIE FILLING, VANILLA
- OMG Chia, CHIA PUDDING, TOASTED COCONUT vs Associated Wholesale Grocers, CHOCOLATE INSTANT PUDDING AND PIE FILLING, CHOCOLATE
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.