Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mozian & Associates, RIZOGALO, ORIGINAL

Puddings & Custards Mozian & Associates, Inc. Branded
98 Calories
3.6g Protein
13.4g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 45mg 2%
Total Carbohydrate 13.4g 5%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 18%
Carbs 13.4g 67%
Fat 3.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About RIZOGALO, ORIGINAL

Greek Girls Rizogalo original Greek-style rice pudding made with whole milk, evaporated milk, rice, sugar, lemon zest, and organic cinnamon. Per 112g: 98 calories, 4g protein, 13g carbs, and 3g fat. A traditional Mediterranean dessert with a lightly spiced, creamy texture from slow-cooked rice and two dairy sources.

Ingredients

MILK (MILK, VITAMIN D3), EVAPORATED MILK (MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), RICE, SUGAR, LEMON ZEST, ORGANIC CINNAMON.

Calorie Breakdown

At 98 calories per 100 grams, RIZOGALO, ORIGINAL gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mozian & Associates, RIZOGALO, ORIGINAL

See how Mozian & Associates, RIZOGALO, ORIGINAL compares to other foods in terms of nutrition:

More in Puddings & Custards

Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.

Ask AI about RIZOGALO, ORIGINAL
Hi! Ask me anything about RIZOGALO, ORIGINAL, nutrition, recipes, health benefits, or meal ideas.