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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar GENERAL MILLS SALES INC.

331 19g 58g 11g

Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar GENERAL MILLS SALES INC.

280 6.3g 68.6g 11.9g

Fiber One 90 Calorie Chocolate Caramel & Pretzel Chewy Bar GENERAL MILLS SALES INC.

0 4.4g 73.9g 8.7g

Fiber One 90 Calorie Chocolate Chewy Bar GENERAL MILLS SALES INC.

0 4.4g 73.9g 8.7g

Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar GENERAL MILLS SALES INC.

0 4.4g 73.9g 10.9g

Fiber One Cereal GENERAL MILLS SALES INC.

217 6.9g 82.5g 2g

Fiber One Chocolate Chip Cookie Brownies 12 Count GENERAL MILLS SALES INC.

280 6.1g 69.7g 10.7g

Fiber One Chocolate Donuts GENERAL MILLS SALES INC.

Fiber One Cookie Dough Supreme Brownie GENERAL MILLS SALES INC.

410 4.7g 71.3g 11.8g

Fiber One Crunchy Double Chocolate Cookie Bites GENERAL MILLS SALES INC.

0 3.3g 70g 23.3g

Fiber One Crunchy Lemon Cookie Bites GENERAL MILLS SALES INC.

0 3.3g 70g 23.3g

Fiber One Double Chocolate Almond Layered Bar GENERAL MILLS SALES INC.

0 5.6g 69.4g 11.1g

Fiber One Honey Clusters Breakfast Cereal GENERAL MILLS SALES INC.

323 8.1g 83.0g 3.4g

Fiber One Honey Clusters Cereal GENERAL MILLS SALES INC.

0 7.7g 82.7g 2.9g

Fiber One Mini Oats & Chocolate Chewy Bars GENERAL MILLS SALES INC.

0 4.2g 70.8g 10.4g

Fiber One Oats & Peanut Butter Chewy Bar GENERAL MILLS SALES INC.

0 7.5g 67.5g 12.5g

Fiber One Oats and Chocolate Chewy Bar GENERAL MILLS SALES INC.

Fiber One Oats and Chocolate Strawberry Chewy Bar GENERAL MILLS SALES INC.

Fiber One Protein Caramel Nut Chewy Bar GENERAL MILLS SALES INC.

0 18.2g 48.5g 18.2g

Fiber One Protein Chocolate Pretzel Nut Chewy Bar GENERAL MILLS SALES INC.

0 25g 37.5g 27.5g

Fiber One Protein Coconut Almond Chewy Bar GENERAL MILLS SALES INC.

0 18.2g 48.5g 21.2g

Fiber One Protein Cookies & Creme Chewy Bar GENERAL MILLS SALES INC.

0 18.2g 54.6g 18.2g

Fiber One Protein Peanut Butter Chewy Bar GENERAL MILLS SALES INC.

0 18.2g 51.5g 18.2g

Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar GENERAL MILLS SALES INC.

Fiber One Salted Caramel & Dark Chocolate Layered Bar GENERAL MILLS SALES INC.

0 5.6g 75g 11.1g

Fiber One Strawberries & Crme Donuts GENERAL MILLS SALES INC.

Fiber One Strawberries & Vanilla Clusters Cereal GENERAL MILLS SALES INC.

0 7.3g 81.8g 5.5g

Fiber One Strawberry Cheesecake Bar GENERAL MILLS SALES INC.

429 6.7g 64.1g 16.3g

Fiber One Supreme Brownie Triple Chocolate GENERAL MILLS SALES INC.

412 4.8g 70.9g 12.2g

Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar GENERAL MILLS SALES INC.

364 30.0g 44.4g 12.6g

Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar GENERAL MILLS SALES INC.

371 30.6g 42.7g 13.8g

Franken Berry Halloween Breakfast Cereal GENERAL MILLS SALES INC.

French Toast Crunch Breakfast Cereal GENERAL MILLS SALES INC.

383 4.9g 85.6g 4.3g

French Toast Crunch Cereal GENERAL MILLS SALES INC.

405 5.4g 86.5g 4.1g

Frosted Cheerios Cereal GENERAL MILLS SALES INC.

0 9.7g 80.7g 4.8g

Frosted Corn Flakes Cereal Bowlpak GENERAL MILLS SALES INC.

382 5.3g 86.9g 2.5g

Fruity Cheerios Cereal GENERAL MILLS SALES INC.

0 7.4g 77.8g 5.6g

Fruity Cheerios Cereal Family Size GENERAL MILLS SALES INC.

386 8.7g 81.0g 5.5g

Fruity Lucky Charms Cereal GENERAL MILLS SALES INC.

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz QTG

385 17.1g 63.4g 7.9g

Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag QTG

425 25g 53.8g 12.5g

Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag QTG

451 25.5g 51.9g 15.7g

Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag QTG

453 25.6g 51.5g 16.1g

General Mills Enriched Quick Grits GENERAL MILLS SALES INC.

364 8.8g 79.6g 1.2g

General Mills Ghost High Protein Milk N' Marshmallow Cereal GENERAL MILLS SALES INC.

426 42.5g 37.7g 13.3g

General Mills Ghost High Protein Peanut Butter Cereal GENERAL MILLS SALES INC.

437 46.2g 29.0g 18.3g

General Mills Hot Wheels Breakfast Cereal Family Size GENERAL MILLS SALES INC.

388 5.1g 86.3g 4.1g

General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box GENERAL MILLS SALES INC.

382 6.8g 79.2g 8.0g

General Mills Kit Kat Breakfast Cereal GENERAL MILLS SALES INC.

416 7.0g 73.9g 12.7g

General Mills Loaded Birthday Cake Breakfast Cereal Family Size GENERAL MILLS SALES INC.

418 4.8g 75.7g 12.7g

General Mills Loaded Birthday Cake Cereal GENERAL MILLS SALES INC.

418 4.8g 75.7g 12.7g

General Mills Mermaid Cereal GENERAL MILLS SALES INC.

385 5.1g 87.2g 3.9g

General Mills Monster Mash Remix Breakfast Cereal GENERAL MILLS SALES INC.

388 5.4g 86.0g 4.0g

General Mills Monster Mash Remix Breakfast Cereal Family Size GENERAL MILLS SALES INC.

388 5.4g 86.0g 4.0g

General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal GENERAL MILLS SALES INC.

385 5.2g 85.5g 4.4g

General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal Family Size GENERAL MILLS SALES INC.

385 5.2g 85.5g 4.4g

General Mills SpongeBob Squarepants Soft Baked Bar GENERAL MILLS SALES INC.

411 4.9g 63.4g 18.9g

GERBER CEREAL FOR BABY Infant Dry Cereal MultiGrain Apple 8oz Société des Produits Nestlé S.A.

400 6.7g 80g 6.7g

Gerber Organic for Baby Grain & grow Oatmeal Banana Cereal 8 OZ Canister Société des Produits Nestlé S.A.

400 6.7g 73.3g 6.7g

Gingerbread Toast Crunch Breakfast Cereal GENERAL MILLS SALES INC.

404 5.7g 80.2g 9.2g