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GENERAL MILLS, CinnaGraham Toast Crunch Breakfast Cereal 2 Pack
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.9 MG | 30% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% | |
| Vitamin D (D2 + D3) | 10 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 8.8 MG | 49% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 558 MG | 24% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (49% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CinnaGraham Toast Crunch Breakfast Cereal 2 Pack
CinnaGraham Toast Crunch mixes whole grain wheat and corn meal with sugar, fructose, honey and brown sugar syrup, along with caramel color and a rosemary extract preservative system. A 41 gram serving provides 408 calories, 4.98 grams of protein, 10.2 grams of fat, 78.53 grams of carbs and 6.3 grams of fiber, a sweet, oil rich breakfast cereal.
Ingredients
Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Canola and/or Sunflower Oil, Fructose, Honey, Cinnamon, Baking Soda, Brown Sugar Syrup, Dextrose, Salt, Soy Lecithin, Trisodium Phosphate, Caramel Color, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
CinnaGraham Toast Crunch Breakfast Cereal 2 Pack is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CinnaGraham Toast Crunch Breakfast Cereal 2 Pack include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Zinc, Zn (67% DV) , Vitamin B-6 (57% DV) , and Vitamin D (D2 + D3) (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, CinnaGraham Toast Crunch Breakfast Cereal 2 Pack gets 5% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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