Processed Cereal Products
Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.
Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Reese's Puffs Peanut Butter Lovers Cereal Family Size
GENERAL MILLS SALES INC.
420
8g
74g
11g
Reese's Puffs Treat Bar
GENERAL MILLS SALES INC.
0
8.3g
66.7g
16.7g
Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal
GENERAL MILLS SALES INC.
382
6.8g
79.2g
8.0g
Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
382
6.8g
79.2g
8.0g
Rice Chex Breakfast Cereal
GENERAL MILLS SALES INC.
375
6.5g
86.5g
1.9g
Rice Chex Cereal
GENERAL MILLS SALES INC.
0
7.5g
85g
1.3g
Rice Chex Cereal Bowlpak
GENERAL MILLS SALES INC.
0
5.3g
84.2g
0g
Rice Chex Gluten Free Breakfast Cereal
GENERAL MILLS SALES INC.
390
7g
87g
2g
Rice Chex Gluten Free Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
390
7g
87g
2g
St Patrick's Day Lucky Charms
GENERAL MILLS SALES INC.
390
8g
83g
4g
St Patrick's Day LuckyChrm Crl
GENERAL MILLS SALES INC.
390
8g
83g
4g
Strawberry Banana Cheerios Breakfast Cereal
GENERAL MILLS SALES INC.
388
8.8g
80.0g
6.1g
Strawberry Banana Cheerios Cereal
GENERAL MILLS SALES INC.
388
8.8g
80.0g
6.1g
Strawberry Toast Crunch Cereal
GENERAL MILLS SALES INC.
0
7.1g
78.6g
10.7g
Sugar Cookie Toast Crunch Cereal
GENERAL MILLS SALES INC.
0
6.5g
80.7g
9.7g
Sun-Maid Birthday Cake Bites, Whole Fruit, Nuts & Granola Bite Size Snacks, Non-GMO, 3 oz Bag
Sun-Maid Growers
429
7.1g
64.3g
16.1g
Sun-Maid Bites-Banana Split A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites-Banana Split flavor. Package is filled by weight not by volume.
Sun-Maid Growers
429
7.1g
64.3g
16.1g
Sun-Maid Bites-Banana Split 3 oz Bag
Sun-Maid Growers
429
7.1g
64.3g
16.1g
Sun-Maid Bites-Birthday Cake A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites-Birthday Cake flavor. Package is filled by weight not by volume.
Sun-Maid Growers
429
7.1g
64.3g
16.1g
Sun-Maid Bites-PB&J A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites-PB&J flavor. Package is filled by weight not by volume.
Sun-Maid Growers
429
10.7g
60.7g
17.9g
Sun-Maid Bites-S'mores A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites S'mores flavor. Package is filled by weight not by volume.
Sun-Maid Growers
393
7.1g
67.9g
14.3g
Sun-Maid PB&J Bites, Whole Fruit, Nuts & Granola Bite Size Snacks, Non-GMO, 3 oz Bag
Sun-Maid Growers
429
10.7g
60.7g
17.9g
Sun-Maid S'mores Bites, Whole Fruit, Nuts & Granola Bite Size Snacks, Non-GMO, 3 oz Bag
Sun-Maid Growers
393
7.1g
67.9g
14.3g
SUNMAID BITES BDAY CAKE 3 OZ
Sun-Maid Growers
0
0g
0g
0g
SUNMAID BITES BN SPLT 3 OZ
Sun-Maid Growers
0
0g
0g
0g
SUNMAID BITES PB&J 3 OZ
Sun-Maid Growers
0
0g
0g
0g
SUNMAID BITES SMORES 3 OZ
Sun-Maid Growers
0
0g
0g
0g
Team Cheerios Frosted Berry Breakfast Cereal
GENERAL MILLS SALES INC.
384
8.9g
81.4g
5.0g
Team Cheerios Frosted Berry Cereal
GENERAL MILLS SALES INC.
380
9g
81g
5g
Team Cheerios Strawberry Cereal Bar
GENERAL MILLS SALES INC.
396
5.9g
73.2g
8.8g
Toast Crunch Tres Leches Breakfast Cereal
GENERAL MILLS SALES INC.
404
5.7g
80.2g
9.2g
Total Breakfast Cereal
GENERAL MILLS SALES INC.
349
8.6g
83.7g
1.9g
Total Cereal
GENERAL MILLS SALES INC.
350
8g
82g
2g
Total Raisin Bran Cereal
GENERAL MILLS SALES INC.
0
6.1g
84.9g
1.5g
Total Raisin Bran Cereal Bowlpak
GENERAL MILLS SALES INC.
0
6.1g
84.9g
1.5g
Triple Pack Corn, Rice and Wheat Chex Cereal
GENERAL MILLS SALES INC.
390
7g
87g
2g
Trix 25% Less Sugar Breakfast Cereal Bowlpak
GENERAL MILLS SALES INC.
390
6.4g
83.2g
5.3g
Trix 25% Less Sugar Breakfast Cereal Cup
GENERAL MILLS SALES INC.
390
6.4g
83.2g
5.3g
Trix and Cocoa Puffs Cereal
GENERAL MILLS SALES INC.
400
5g
84g
5g
Trix Cereal
GENERAL MILLS SALES INC.
0
3.2g
87.1g
4.8g
Trix Cereal Bar
GENERAL MILLS SALES INC.
398
6.2g
73.1g
8.9g
Trix Cereal Cup
GENERAL MILLS SALES INC.
410
5.1g
85.0g
5.2g
Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal
GENERAL MILLS SALES INC.
400
5g
84g
5g
Trix Loaded Breakfast Cereal
GENERAL MILLS SALES INC.
422
4.6g
75.0g
13.6g
Trix Loaded Breakfast Cereal Large Size
GENERAL MILLS SALES INC.
422
4.6g
75.0g
13.6g
Trix Mini and Cocoa Puff Breakfast Cereal
GENERAL MILLS SALES INC.
385
5.5g
84.5g
5.2g
Trix Mini Breakfast Cereal
GENERAL MILLS SALES INC.
390
5.5g
84.5g
6.2g
Trix Spring Edition Flower Shapes Breakfast Cereal
GENERAL MILLS SALES INC.
410
5g
85g
5g
Trix Spring Edition Flower Shapes Family Size Breakfast Cereal
GENERAL MILLS SALES INC.
410
5g
85g
5g
Trix Treat Bar
GENERAL MILLS SALES INC.
436
3.1g
74.7g
13.9g
Trix With Marshmallows Breakfast Cereal Family Size
GENERAL MILLS SALES INC.
385
5.6g
86.4g
3.3g
Trix With Marshmallows Cereal
GENERAL MILLS SALES INC.
385
5.6g
86.4g
3.3g
Vanilla Chex Cereal
GENERAL MILLS SALES INC.
0
3.3g
80g
8.3g
Vanilla Chex Cereal Family Size
GENERAL MILLS SALES INC.
418
4.9g
80.9g
9.0g
Very Berry Cheerios Cereal
GENERAL MILLS SALES INC.
0
7.1g
78.6g
5.4g
Waffle Cereal
GENERAL MILLS SALES INC.
411
5.6g
78.7g
10.7g
Wheat Chex Cereal
GENERAL MILLS SALES INC.
0
10.6g
83.0g
2.1g
Wheat Chex Whole Grain Breakfast Cereal
GENERAL MILLS SALES INC.
360
10g
86g
2g
Wheaties Cereal
GENERAL MILLS SALES INC.
0
8.3g
83.3g
2.1g
Wheaties Protein Honey Pecan Breakfast Cereal
GENERAL MILLS SALES INC.
443
32.8g
43.2g
18.4g