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Know what is on your plate.

Kellogg's Frosted Flakes Cereal Original 26.8oz

Processed Cereal Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

369 Calories
5.4g Protein
88.2g Carbs
0.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 6%
Carbs 88.2g 94%
Fat 0.3g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 88.2g 32%
Dietary Fiber 2.2g 8%
Total Sugars 34.5g
Protein 5.4g 11%
Vitamin D 138mcg 690%
Calcium 4mg 0%
Iron 15.5mg 86%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21 MG 23%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 113%
Niacin 17.2 MG 108%
Vitamin B-6 1.7 MG 101%
Folate, total 345 UG 86%
Vitamin B-12 5.2 UG 217%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 15.5 MG 86%
Potassium, K 121 MG 3%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Very low in fat (0.3g per 100g).
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (113% of Daily Value per 100g).

About Kellogg's Frosted Flakes Cereal Original 26.8oz

Original Frosted Flakes in the large 26.8oz box is the everyday version of a cereal that has been a breakfast table fixture for decades. Sweetened milled corn flakes coated in sugar, with just a trace of malt flavor and BHT for freshness, plus the standard Kellogg's vitamin and mineral fortification. Simple, sweet, and thoroughly familiar, these deliver a satisfying crunch in milk and an easy sweetness that appeals across generations. Very low in fat and fiber, so more of a quick-energy food than a sustaining breakfast.

Ingredients

Ingredients: Milled corn, sugar, contains 2% or less of malt flavor, salt, BHT for freshness. Vitamins and Minerals: Iron, vitamin C (ascorbic acid and sodium ascorbate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

Dietary Information

Kellogg's Frosted Flakes Cereal Original 26.8oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Frosted Flakes Cereal Original 26.8oz include Vitamin B-12 (217% DV) , Riboflavin (113% DV) , Niacin (108% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, Kellogg's Frosted Flakes Cereal Original 26.8oz gets 6% of its calories from protein, 96% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Frosted Flakes Cereal Original 26.8oz

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