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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz Kellogg Company US
400 25.9g 46.8g 15g
Kellogg's Special K Protein Bars Chocolate Chip 1.58oz Kellogg Company US
392 25.8g 46.8g 14.1g
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz Kellogg Company US
423 26.5g 41.6g 19.2g
Kellogg's Special K Protein Bars Strawberry 1.59oz Kellogg Company US
389 25.8g 47.5g 13.6g
Kid Cereal 3 Pack GENERAL MILLS SALES INC.
388 6g 86g 5g
Kid Cereal Triple Pack: Lucky Charms, Trix, Cocoa Puffs GENERAL MILLS SALES INC.
388 6g 86g 5g
Kit Blueberry Pome Granola Bakes East Side Entrees
168 2.3g 31.8g 4.3g
Kit Oatmeal Cranberry Granola Bakes East Side Entrees
168 2.3g 31.2g 4.3g
Kit RS Cinnamon Toast Crunch with 1C Fruit East Side Entrees
113 1.0g 24.0g 1.9g
Kit RS Trix with 1C Fruit East Side Entrees
110 0.7g 24.0g 1.6g
Kix Cereal GENERAL MILLS SALES INC.
400 8g 85g 2g
Kix Cereal Bowlpak GENERAL MILLS SALES INC.
0 5.9g 82.4g 2.9g
Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size GENERAL MILLS SALES INC.
400 8g 85g 2g
Larabar Pumpkin Pie Fruit & Nut Bar GENERAL MILLS SALES INC.
444 8.9g 55.6g 20g
Larabar AlmdBtr Choc Chip Bar GENERAL MILLS SALES INC.
467 11.1g 51.1g 26.7g
Larabar Almond Butter Chocolate Brownie Protein Bar GENERAL MILLS SALES INC.
423 21.2g 48.1g 15.4g
Larabar Almond Butter Chocolate Chip Bar GENERAL MILLS SALES INC.
463 10g 51g 27g
Larabar Almond Cookie Fruit & Nut Bar GENERAL MILLS SALES INC.
503 13.1g 43.4g 30.7g
Larabar Apple Cobbler Protein Bar GENERAL MILLS SALES INC.
404 21.2g 50g 13.5g
Larabar Apple Pie Fruit & Nut Bar GENERAL MILLS SALES INC.
440 9g 55g 21g
Larabar Apple Pie Mini Fruit & Nut Bar GENERAL MILLS SALES INC.
0 9.1g 54.6g 20.5g
Larabar Banana Bread Fruit & Nut Bar GENERAL MILLS SALES INC.
451 10g 54g 22g
Larabar Banana Chocolate Chip Fruit & Nut Bar GENERAL MILLS SALES INC.
440 8g 60g 19g
Larabar Blueberry Muffin Fruit & Nut Bar GENERAL MILLS SALES INC.
453 8g 60g 20g
Larabar Blueberry Spinach Cashew Fruits & Greens Bar GENERAL MILLS SALES INC.
0 5.7g 62.9g 10g
Larabar Caramel Sea Salt Fruit & Nut Bites GENERAL MILLS SALES INC.
0 6.7g 56.7g 16.7g
Larabar Carrot Cake Fruit & Nut Bar GENERAL MILLS SALES INC.
419 7g 58g 18g
Larabar Cashew Cookie Fruit & Nut Bar GENERAL MILLS SALES INC.
477 9g 56g 24g
Larabar Cashew Cookie Mini Fruit & Nut Bar GENERAL MILLS SALES INC.
0 13.6g 45.5g 27.3g
Larabar Cherry Chocolate Chip Fruit & Nut Bites GENERAL MILLS SALES INC.
0 6.7g 60g 16.7g
Larabar Cherry Pie Fruit & Nut Bar GENERAL MILLS SALES INC.
410 9g 59g 16g
Larabar Cherry Pie Mini Fruit & Nut Bar GENERAL MILLS SALES INC.
0 9.1g 63.6g 18.2g
Larabar Chocolate Chip Brownie Fruit & Nut Bar GENERAL MILLS SALES INC.
423 8g 59g 19g
Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar GENERAL MILLS SALES INC.
487 9g 56g 26g
Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar GENERAL MILLS SALES INC.
491 8.4g 56.1g 25.9g
Larabar Chocolate Coconut Truffles GENERAL MILLS SALES INC.
0 10g 50g 30g
Larabar Chocolate Covered Almond Fruit & Nut Bar GENERAL MILLS SALES INC.
444 8.9g 55.6g 20g
Larabar Chocolate Hazelnut Fruit & Nut Bites GENERAL MILLS SALES INC.
0 6.7g 56.7g 20g
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar GENERAL MILLS SALES INC.
0 8.9g 55.6g 24.4g
Larabar Chocolate Macaroon Fruit & Nut Bites GENERAL MILLS SALES INC.
0 6.7g 60g 20g
Larabar Chocolate Mint Truffles GENERAL MILLS SALES INC.
0 10g 50g 30g
Larabar Chocolate Peanut Butter Cup Protein Bar GENERAL MILLS SALES INC.
442 21.2g 46.2g 19.2g
Larabar Chocolate Peanut Butter Truffles GENERAL MILLS SALES INC.
0 13.3g 50g 26.7g
Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar GENERAL MILLS SALES INC.
461 8.8g 59.8g 20.7g
Larabar Chocolate Raspberry Truffle Fruit and Nut Bar GENERAL MILLS SALES INC.
427 6.9g 61.1g 17.3g
Larabar Chocolate Truffles GENERAL MILLS SALES INC.
0 10g 50g 30g
Larabar Cinnamon Roll Fruit & Nut Bar GENERAL MILLS SALES INC.
452 9g 53g 23g
Larabar Cocoa Coconut Chew Fruit & Nut Bar GENERAL MILLS SALES INC.
466 10g 50g 25g
Larabar Coconut Chocolate Chip Fruit & Nut Bar GENERAL MILLS SALES INC.
436 6g 60g 21g
Larabar Coconut Cream Pie Fruit & Nut Bar GENERAL MILLS SALES INC.
437 6g 58g 20g
Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar GENERAL MILLS SALES INC.
0 14.3g 37.1g 42.9g
Larabar Double Chocolate Brownie Fruit & Nut Bites GENERAL MILLS SALES INC.
0 10g 56.7g 20g
Larabar Double Chocolate Peanut Butter Fruit and Nut Bar GENERAL MILLS SALES INC.
468 8.9g 57.7g 22.4g
Larabar Double Chocolate Truffle Fruit and Nut Bar GENERAL MILLS SALES INC.
468 7.5g 59.3g 22.3g
Larabar Double Dark Chocolate Mini Fruit and Nut Bar GENERAL MILLS SALES INC.
486 7.9g 56.9g 25.2g
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW GENERAL MILLS SALES INC.
371 5.7g 68.6g 7.1g
Larabar Gingerbread Fruit & Nut Bar GENERAL MILLS SALES INC.
420 8g 57g 19g
Larabar Honey Almond Blueberry Crunchy Nut & Seed Bar GENERAL MILLS SALES INC.
0 11.4g 40g 37.1g
Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar GENERAL MILLS SALES INC.
0 14.3g 37.1g 42.9g
Larabar Key Lime Pie Fruit & Nut Bar GENERAL MILLS SALES INC.
440 8g 55g 22g
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