Popcorn, Peanuts, Seeds & Related Snacks
Dive into a world of crunchy goodness with popcorn, peanuts, seeds, and related snacks! This expansive category offers a diverse range of options, from air-popped popcorn and roasted peanuts to sunflower seeds and trail mixes, providing a wealth of nutritional possibilities. Generally, these foods are good sources of fiber, healthy fats, and plant-based protein, contributing to satiety and overall well-being. Many are rich in vitamins and minerals like magnesium, vitamin E, and zinc. Beyond simple snacking, these ingredients find their way into various culinary applications. Peanuts are used in sauces, stir-fries, and desserts. Seeds add texture and nutrition to salads, breads, and yogurt. Popcorn, beyond the movie theater, can be incorporated into creative recipes like popcorn balls or savory coatings for protein. Enjoyed in moderation, these snacks can offer real health benefits, supporting heart health, promoting healthy digestion, and providing sustained energy.
Browse nutrition facts for 11,773 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Clean Concepts — KELLEY BELLE'S KITCHEN, SWEET SOFT CARAMEL & SALTY PRETZELS WRAPPED IN VELVETY WHITE CHOCOLATE
Clean Concepts Group LLC
409
4.6g
63.6g
15.9g
DesignPac Gifts — KENSINGTON, FESTIVE PRETZELS
DesignPac Gifts, LLC
500
7.1g
67.9g
21.4g
Preferred Popcorn — KENTUCKY PROUD POPCORN, MICROWAVE POPCORN, CHEESE, CHEESE
Preferred Popcorn, LLC.
545
6.1g
48.5g
33.3g
KENTUCKY PROUD, MR. G'S, KETTLE CORN, SWEET'N SALTY, SWEET'N SALTY
Mr. G's Kettle Corn
500
3.6g
60.7g
28.6g
Organic Bakery — KENYER, ITALIAN SEEDED
Organic Bakery Inc.
281
8.8g
52.6g
2.6g
Lisa Produce — KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES, KERALA COCONUT CURRY
Lisa Produce
733
13.3g
10g
73.3g
Snyder's-Lance — KERNEL PACKS POPCORN
Snyder's-Lance, Inc.
364
12.1g
72.7g
4.6g
Chicago Custom — KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
Chicago Custom Foods, LLC
514
8.6g
60g
25.7g
Bergin Nut — KETO SNACK MIX
Bergin Nut Company, Inc.
939
18.2g
15.2g
60.6g
Falcon Trading — KETO TRAIL MIX, KETO
Falcon Trading Company Inc.
1,000
20g
166.7g
53.3g
Open Road Snacks — KETTLE
Open Road Snacks, LLC
393
3.6g
85.7g
1.8g
Weis — KETTLE BLISTERED BBQ PEANUTS
Weis Markets, Inc.
607
25g
25g
46.4g
Snack World — KETTLE COOKED BUTTER TOFFEE PEANUTS, BUTTER TOFFEE
Snack World, LLC
500
13.3g
56.7g
26.7g
CVS Pharmacy — KETTLE COOKED PEANUTS, SEA SALT
CVS Pharmacy, Inc.
667
26.7g
16.7g
53.3g
CVS Pharmacy — KETTLE COOKED PEANUTS, SEA SALT & BLACK PEPPER
CVS Pharmacy, Inc.
667
23.3g
20g
53.3g
Fresh — KETTLE COOKED SEA SALT AND PEPPER PEANUTS
The Fresh Market, Inc.
600
23.3g
23.3g
50g
Bi-Lo — KETTLE COOKED SEA SALTED POPCORN
Bi-Lo Inc.
536
7.1g
53.6g
32.1g
Popcornopolis — KETTLE CORN
Popcornopolis LLC
429
3.6g
75g
16.1g
California Kettle Corn — KETTLE CORN
California Kettle Corn
567
3.3g
53.3g
36.7g
Hy-Vee — KETTLE CORN
Hy-Vee, Inc.
429
7.1g
75g
16.1g
Lehi Valley Trading — KETTLE CORN
Lehi Valley Trading Company, Inc.
1,333
10g
210g
50g
Lauren's World — KETTLE CORN
Lauren's World, Inc.
643
7.1g
75g
35.7g
POP TIME — KETTLE CORN
POP TIME
500
3.6g
64.3g
25g
Seventh Day Skystorm — KETTLE CORN
Seventh Day Skystorm Inc.
500
7.1g
50g
28.6g
Stonehedge Farms — KETTLE CORN CRUNCH
Stonehedge Farms
379
3.5g
82.8g
6.9g
GourmetGiftBaskets.com — KETTLE CORN GOURMET POPCORN, SEA SALT & CRACKED PEPPER
GourmetGiftBaskets.com Inc.
467
6.7g
63.3g
20g
Topco Associates — KETTLE CORN MICROWAVE POPCORN
Topco Associates, Inc.
545
6.1g
48.5g
36.4g
Topco Associates — KETTLE CORN MICROWAVE POPCORN, KETTLE CORN
Topco Associates, Inc.
545
6.1g
48.5g
36.4g
Nash Finch — KETTLE CORN MICROWAVE POPPING CORN, KETTLE CORN
Nash Finch Company
424
6.1g
48.5g
24.2g
Prime Time Popcorn — KETTLE CORN MICROWAVE PREMIUM POPCORN, KETTLE CORN
Prime Time Popcorn
471
8.8g
55.9g
26.5g
Popcornopolis — KETTLE CORN ORGANIC SWEET & SALTY POPCORN, KETTLE CORN
Popcornopolis LLC
467
6.7g
73.3g
20g
Snyder's-Lance — KETTLE CORN POPCORN
Snyder's-Lance, Inc.
536
7.1g
57.1g
32.1g
Harvey's Butter Rum Batter — KETTLE CORN POPCORN
Harvey's Butter Rum Batter LLC
433
6.7g
70g
16.7g
Popcornopolis — KETTLE CORN POPCORN
Popcornopolis LLC
424
4.7g
72.9g
14.1g
Meijer — KETTLE CORN POPCORN, KETTLE CORN
Meijer, Inc.
500
7.1g
67.9g
25g
Meijer — KETTLE CORN POPCORN, KETTLE CORN
Meijer, Inc.
500
7.1g
60.7g
25g
KETTLE CORN POPCORN, OLIVE OIL, SEA SALT, OLIVE OIL, SEA SALT
Pop Daddy Popcorn, Inc.
429
7.1g
71.4g
16.1g
CVS Pharmacy — KETTLE CORN POPCORN, SWEET & SALTY
CVS Pharmacy, Inc.
464
3.6g
75g
16.1g
Gaslamp Popcorn — KETTLE CORN POPCORN, SWEET AND SALTY
Gaslamp Popcorn Company, LLC
500
7.1g
64.3g
25g
Unified Grocers — KETTLE CORN STYLE MICROWAVE POPCORN, KETTLE CORN STYLE
Unified Grocers, Inc.
545
6.1g
48.5g
36.4g
Popcorn, Indiana — KETTLE CORN SWEET & SALTY
Popcorn, Indiana LLC
464
3.6g
75g
17.9g
Herr — KETTLE CORN TRICK-OR-TREAT BAGS
Herr Foods Inc.
357
0g
85.7g
7.1g
William Gonzalez Uniforms — KETTLE CORN, CARAMEL, CARAMEL
William Gonzalez Uniforms
464
3.6g
75g
17.9g
GourmetGiftBaskets.com — KETTLE CORN, CINNAMON & BROWN SUGAR
GourmetGiftBaskets.com Inc.
467
6.7g
70g
16.7g
ConoSur — KETTLE CORN, CINNAMON SUGAR
ConoSur Market LLC
464
3.6g
78.6g
14.3g
Popcorn Factory — KETTLE CORN, CRANBERRY
The Popcorn Factory
393
0g
85.7g
5.4g
Frito-Lay — KETTLE CORN, CRANBERRY & GRANOLA
Frito-Lay Company
429
3.6g
75g
12.5g
Frito-Lay — KETTLE CORN, CRANBERRY GRANOLA
Frito-Lay Company
429
3.6g
75g
12.5g
Seventh Day Skystorm — KETTLE CORN, KICKIN BUFFALO WING
Seventh Day Skystorm Inc.
464
3.6g
67.9g
21.4g
Seventh Day Skystorm — KETTLE CORN, SMOKIN' HONEY BARBECUE
Seventh Day Skystorm Inc.
464
3.6g
67.9g
21.4g
Seventh Day Skystorm — KETTLE CORN, SWEET & SALTY
Seventh Day Skystorm Inc.
306
2.4g
44.7g
14.1g
Seventh Day Skystorm — KETTLE CORN, TOMATO BASIL
Seventh Day Skystorm Inc.
464
3.6g
67.9g
21.4g
Catherine B. Ming — KETTLE CREEK SNACKS, ENGLISH TOFFEE PEANUT
Catherine B. Ming Inc.
493
13.3g
60g
23.3g
Pipsnacks — KETTLE DELICIOUS MINI POPCORN
Pipsnacks LLC
393
7.1g
67.9g
17.9g
Rafael Padilla & Cia S. En C — KETTLE GLAZED COCONUT CASHEWS, KETTLE GLAZED COCONUT
Rafael Padilla & Cia S. En C.
500
10g
53.3g
30g
Rafael Padilla & Cia S. En C — KETTLE GLAZED SEA SALT CARAMEL CASHEWS, KETTLE GLAZED SEA SALT CARAMEL
Rafael Padilla & Cia S. En C.
500
10g
53.3g
30g
Shearer's — KETTLE KORN SWEET AND SALTY POPCORN, KETTLE KORN
Shearer's Foods LLC
464
7.1g
71.4g
16.1g
Meijer — KETTLE MICROWAVE POPCORN, KETTLE
Meijer, Inc.
500
10g
60g
26.7g
Meijer — KETTLE MICROWAVE POPCORN, KETTLE
Meijer, Inc.
500
10g
60g
26.7g
Save Mart Super — KETTLE POPCORN
Save Mart Supermarkets Inc.
464
3.6g
75g
17.9g