Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Nabisco Food, CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
21.9g Protein
37.5g Carbs
34.4g Fat
9.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 21.9g 23%
Carbs 37.5g 40%
Fat 34.4g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 37.5g 14%
Dietary Fiber 9.4g 34%
Total Sugars 25g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 531mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 125 MG 30%
Phosphorus, P 312 MG 25%
Potassium, K 531 MG 11%
Sodium, Na 250 MG 11%
Copper, Cu 0.6 MG 69%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Magnesium, Mg (30% DV).
  • Good source of Phosphorus, P (25% DV).
  • Rich source of Copper, Cu (69% of Daily Value per 100g).

About CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT

Honey roasted peanuts, granola protein clusters made from soy protein isolate and concentrate, candy coated dark chocolate soynuts and almonds come together in this Planters trail mix, sweetened throughout with sugar, corn syrup and honey. A 32 gram serving provides 531 calories, 21.88 grams protein, 34.38 grams fat, 37.50 grams carbs and 9.40 grams fiber.

Ingredients

INGREDIENTS: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM, GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), ALMONDS, PEANUT OIL, SEA SALT.

Dietary Information

CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT include Copper, Cu (69% DV) , Magnesium, Mg (30% DV) , Iron, Fe (25% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT gets 16% of its calories from protein, 28% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT

See how Nabisco Food, CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT
Hi! Ask me anything about CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS, CHOCOLATE NUT, nutrition, recipes, health benefits, or meal ideas.