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Jo-Lee Food Products, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
480 Calories
14g Protein
48g Carbs
26g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 48g 55%
Fat 26g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Cachere Distributing, ORGANIC ROASTED CHESTNUTS 225 5g 42.5g 2.5g Food Town, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g Delhaize America, NATURES' PLACE, ORGANIC CASHEWS 600 16.7g 26.7g 46.7g Delhaize America, NATURE'S PLACE, ORGANIC SUNFLOWER SEEDS 533 20g 23.3g 40g FOOD LION, DRY HONEY ROASTED PEANUTS 571 21.4g 28.6g 42.9g Delhaize America, ORGANIC PUMPKIN SEEDS 600 30g 13.3g 46.7g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About TRAIL MIX

Cranberry Fitness Trail Mix from Jo-Lee Food Products provides 480 calories, 14g protein, 48g carbs, 26g fat, and 6g fiber per 50g serving. Cranberries, raisins, roasted peanuts, almonds, and pumpkin seeds create a high-fiber, protein-supporting snack mix balanced between sweet and savory.

Ingredients

CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), ROASTED PEANUTS (CONTAINS SOYBEAN AND/OR PEANUT OIL), ALMONDS, PUMPKIN SEEDS.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, TRAIL MIX

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