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Jo-Lee Food Products, TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About TRAIL MIX
Cranberry Fitness Trail Mix from Jo-Lee Food Products provides 480 calories, 14g protein, 48g carbs, 26g fat, and 6g fiber per 50g serving. Cranberries, raisins, roasted peanuts, almonds, and pumpkin seeds create a high-fiber, protein-supporting snack mix balanced between sweet and savory.
Ingredients
CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), ROASTED PEANUTS (CONTAINS SOYBEAN AND/OR PEANUT OIL), ALMONDS, PUMPKIN SEEDS.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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